Notes & Comments
6 comments
YWA - TRUST - Day 5/31 - Yoga for Insecurity
I did this purely because it was on the calendar for today, but when I thought about it, it was pretty fitting.
I'm feeling overwhelmed and out of my depth at work right now which is a kind of insecurity, I guess, and this did help.
Best bit was Bonnie climbing onto my back when I was in plank and standing there for the whole time including when I then lowered down to cobra. Weighted planks
Namaste x
I did this purely because it was on the calendar for today, but when I thought about it, it was pretty fitting.
I'm feeling overwhelmed and out of my depth at work right now which is a kind of insecurity, I guess, and this did help.
Best bit was Bonnie climbing onto my back when I was in plank and standing there for the whole time including when I then lowered down to cobra. Weighted planks
Namaste x
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Big hugs to you and love to Bonnie xx
Hope it helped xxx
Namaste lovely Bint and Bonnie xx
Big hugs x
Bonnie knows what she’s doing. I think she’s following secret orders.
It wouldn't surprise me