Wed 5th May 2021 at 5:00pm by Autumnleaves

Cross > Yoga

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Time
23:00
Surface
Road

Notes & Comments

5 comments

YWA - Yoga for Insecurity. This was on the calendar for today. Heard some really sad news today about a running friend and it's been a strange day in consequence. This felt an appropriate session. Not done any YWA for a while and I could tell - one too many extended side planks for me today but otherwise ok.

	northernslowcoach Sending a hug x
	snogard 😀
	Corrah Big hugs xx
	Bintmcskint Sending hugs and strength x
	Autumnleaves Thank you all ❤

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Wed 5th May 2021 at 5:00pm by Autumnleaves

Cross > Yoga

Notes & Comments

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Bespoke Fields

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