Wed 5th May 2021 at 3:00pm by percyw

Walk > General

  • Time
    41:55
  • Miles
    2.78
  • Min/mi
    15:05
  • Stride(cm)
    79
  • Cals
    199
  • Cadence
    134
  • Asc(m)
    27
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:21(15:03/m) 45cal 3.99/7.18mph
2) 0.62m - 8:50(14:13/m) 45cal 4.22/7.43mph
3) 0.62m - 8:57(14:24/m) 45cal 4.17/6.76mph
4) 0.62m - 10:02(16:09/m) 44cal 3.72/4.61mph
5) 0.3m - 4:45(15:56/m) 20cal 3.76/4.38mph
9:21 8:50 8:57 10:02 4:45
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 2% 16% 51% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 1:59 1:59 +2 15:53 138 130-146 6/2
0.25 3:59 2:00 15:57 136 132-140 3/3
0.38 5:50 1:52 14:54 137 132-148 3/5
0.50 7:41 1:50 14:44 136 124-142 2/3
0.63 9:26 1:45 14:00 140 130-156 1/4
0.75 11:12 1:46 14:09 135 108-140 4/2
0.88 12:59 1:46 14:11 141 124-248 5/4
1.00 14:45 1:46 14:10 134 82-146 1/7
1.13 16:37 1:52 14:54 135 132-140 3/5
1.25 18:18 1:42 13:34 131 112-138 1/7
1.38 19:54 1:36 12:49 143 130-222 0/7
1.50 21:43 1:49 14:28 133 130-136 3/5
1.63 23:40 1:57 15:36 141 130-218 1/7
1.75 25:42 2:02 +16 16:19 135 130-140 5/2
1.88 27:36 1:54 15:11 133 128-138 6/2
2.00 45:15 17:39 +15:41 2:21:13 132 120-142 6/3
2.13 47:20 2:04 16:36 132 130-136 1/5
2.25 49:14 1:55 15:17 132 126-136 2/4
2.38 51:59 2:44 +42 21:55 133 128-142 2/4
2.50 54:04 2:06 16:46 129 128-132 3/5
2.63 55:59 1:55 15:16 129 126-134 1/4
2.75 57:57 1:58 15:41 128 128-130 2/3
2.78 59:11 1:14 +36 38:26 126 120-130 1/2

Elevation

Asc 27m, Range 41m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

134 (248 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:15 13:07 More
800m 6:51 13:47 More
1km 8:37 13:52 More
Mile 13:57 13:57 More

Predictions

Dist Time Per Mile
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