Wed 5th May 2021 at 3:00pm by percyw
Walk > General
-
Time
41:55
-
Miles
2.78
-
Min/mi
15:05
-
Stride(cm)
79
-
Cals
199
-
Cadence
134
-
Asc(m)
27
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 9:21(15:03/m) 45cal 3.99/7.18mph
2) 0.62m - 8:50(14:13/m) 45cal 4.22/7.43mph
3) 0.62m - 8:57(14:24/m) 45cal 4.17/6.76mph
4) 0.62m - 10:02(16:09/m) 44cal 3.72/4.61mph
5) 0.3m - 4:45(15:56/m) 20cal 3.76/4.38mph
9:21 8:50 8:57 10:02 4:45
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
1:59 |
1:59 +2
|
15:53 |
138 130-146 |
6/2 |
0.25 |
3:59 |
2:00 |
15:57 |
136 132-140 |
3/3 |
0.38 |
5:50 |
1:52 |
14:54 |
137 132-148 |
3/5 |
0.50 |
7:41 |
1:50 |
14:44 |
136 124-142 |
2/3 |
0.63 |
9:26 |
1:45 |
14:00 |
140 130-156 |
1/4 |
0.75 |
11:12 |
1:46 |
14:09 |
135 108-140 |
4/2 |
0.88 |
12:59 |
1:46 |
14:11 |
141 124-248 |
5/4 |
1.00 |
14:45 |
1:46 |
14:10 |
134 82-146 |
1/7 |
1.13 |
16:37 |
1:52 |
14:54 |
135 132-140 |
3/5 |
1.25 |
18:18 |
1:42 |
13:34 |
131 112-138 |
1/7 |
1.38 |
19:54 |
1:36 |
12:49 |
143 130-222 |
0/7 |
1.50 |
21:43 |
1:49 |
14:28 |
133 130-136 |
3/5 |
1.63 |
23:40 |
1:57 |
15:36 |
141 130-218 |
1/7 |
1.75 |
25:42 |
2:02 +16
|
16:19 |
135 130-140 |
5/2 |
1.88 |
27:36 |
1:54 |
15:11 |
133 128-138 |
6/2 |
2.00 |
45:15 |
17:39 +15:41
|
2:21:13 |
132 120-142 |
6/3 |
2.13 |
47:20 |
2:04 |
16:36 |
132 130-136 |
1/5 |
2.25 |
49:14 |
1:55 |
15:17 |
132 126-136 |
2/4 |
2.38 |
51:59 |
2:44 +42
|
21:55 |
133 128-142 |
2/4 |
2.50 |
54:04 |
2:06 |
16:46 |
129 128-132 |
3/5 |
2.63 |
55:59 |
1:55 |
15:16 |
129 126-134 |
1/4 |
2.75 |
57:57 |
1:58 |
15:41 |
128 128-130 |
2/3 |
2.78 |
59:11 |
1:14 +36
|
38:26 |
126 120-130 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:15 |
13:07 |
More |
800m |
6:51 |
13:47 |
More |
1km |
8:37 |
13:52 |
More |
Mile |
13:57 |
13:57 |
More |
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