Wed 5th May 2021 at 8:00am by Levitron

Walk > Hiking

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Time
36:08
Miles
1.68
Min/mi
21:30
Stride(cm)
66
Cals
144
Cadence
113
BPM
75
%MHR
43.7
B/mi
1607
Asc(m)
110
Hillscore
9
Surface
Road

Notes & Comments

Split Summary
===
1) 1.68m - 36:08(21:32/m) 82/96bpm [1766b/mi] 144cal 57/64rpm 2.79/4.44mph

36:08

Pace

15%

11%

48%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:24	1:24	22:26	60 30-88	1346	112 102-118	27/1
0.13	2:31	1:07	17:52	84 76-91	1500	117 112-120	4/0
0.19	3:37	1:06	17:41	74 69-77	1309	113 106-118	8/0
0.25	1:07:48	1:04:10 +1:06:25	17:06:45	67 32-90	68792	110 100-116	2/0
0.31	1:14:46	6:58	1:51:31	83 78-87	9255	112 110-114	0/17
0.38	1:18:18	3:32	56:28	71 64-79	4009	113 110-116	0/2
0.44	1:19:51	1:33	24:52	82 76-88	2040	109 108-110	0/0
0.50	1:21:14	1:23	22:07	88 85-91	1947	113 110-116	0/0
0.56	1:22:19	1:06	17:30	83 82-83	1452	112 110-116	0/0
0.63	1:23:26	1:07	17:51	86 85-88	1535	110 108-112	0/0
0.69	1:24:35	1:09	18:17	88 86-89	1608	113 110-114	0/0
0.75	1:25:46	1:11	18:55	93 91-94	1759	110 110-110	0/0
0.81	1:26:55	1:09	18:24	95 95-95	1747	110 110-110	23/1
0.88	1:28:23	1:28	23:28	90 88-92	2112	116 114-116	7/0
0.94	1:29:35	1:12	19:12	89 89-89	1709	116 116-116	0/0
1.00	1:30:46	1:12	19:04	86 84-88	1640	115 110-116	2/5
1.06	1:31:55	1:09	18:16	83 82-85	1517	115 110-116	1/20
1.13	1:33:04	1:09	18:20	83 82-84	1521	117 116-118	20/14
1.19	1:34:07	1:03	16:50	80 79-82	1347	118 116-120	5/10
1.25	1:35:11	1:04	17:07	79 78-81	1352	116 116-116	20/9
1.31	1:36:15	1:04	17:02	86 84-87	1465	116 114-116	10/5
1.38	1:37:17	1:02	16:34	84 82-85	1391	116 116-116	14/11
1.44	1:38:29	1:12	19:17	82 79-85	1581	117 116-120	1/16
1.50	1:39:26	57	15:17	78 76-79	1193	118 116-120	5/9
1.56	1:40:30	1:04	17:00	79 77-86	1344	117 114-124	9/18
1.63	1:41:38	1:08	18:01	92 89-93	1657	109 108-110	7/0
1.68	1:42:35	57	18:02	88 86-90	1586	114 110-116	8/4

Heart

75/95max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 110m, Range 67m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 11.0%	18:29
20 16.3%	20:42
19 18.6%	24:43
14 12.3%	18:22
14 12.7%	18:46
See your biggest climbs

Cadence

113 (124 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:43	More
800m	8:31	17:07	More
1km	10:44	17:16	More
Mile	18:07	18:07	More

Predictions

Dist	Time	Per Mile

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