Wed 5th May 2021 at 1:00pm by FleetPhil

Walk > General

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Time
24:39
Miles
1.18
Min/mi
20:53
Stride(cm)
60
Cals
95
Cadence
129
BPM
97
%MHR
46
B/mi
2018
Asc(m)
34
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.18m - 24:39(20:54/m) 94/130bpm [1965b/mi] 95cal 64/75rpm 2.87/3.59mph

24:39

Pace

16%

74%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	20:56	115 98-129	2408	129 120-136	4/1
0.13	2:33	1:15	19:59	101 92-109	2019	132 126-136	4/2
0.19	3:55	1:22	21:48	111 98-121	2420	124 120-134	0/9
0.25	5:15	1:20	21:14	96 92-103	2038	129 126-132	0/1
0.31	6:36	1:22	21:44	93 91-94	2022	128 120-134	0/3
0.38	7:49	1:12	19:15	93 92-94	1790	126 120-132	1/2
0.44	9:05	1:17	20:26	93 92-94	1901	134 120-146	6/6
0.50	10:21	1:16	20:15	92 91-93	1862	128 122-134	6/3
0.56	11:39	1:18	20:48	93 92-94	1935	129 126-134	2/7
0.63	12:58	1:19	21:09	92 91-93	1946	130 128-132	10/2
0.69	14:19	1:21	21:34	95 92-97	2049	129 122-134	4/5
0.75	15:34	1:15	19:54	97 95-102	1930	132 128-134	3/2
0.81	16:57	1:23	22:04	97 90-101	2140	131 126-134	0/2
0.88	18:17	1:20	21:22	92 90-94	1966	130 126-132	6/4
0.94	19:36	1:19	21:10	92 91-93	1948	130 126-134	4/4
1.00	21:06	1:29	23:52	86 66-111	2052	128 120-136	1/2
1.06	22:22	1:16	20:23	81 78-83	1651	126 120-132	3/0
1.13	23:33	1:11	18:52	83 81-85	1566	133 126-136	4/2
1.18	24:38	1:05	20:20	84 83-84	1709	130 128-136	6/6

Heart

97/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 34m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 9.4%	20:59
See your biggest climbs

Cadence

129 (146 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:01	20:11	More
800m	10:13	20:33	More
1km	12:50	20:39	More
Mile	20:53	20:53	More

Predictions

Dist	Time	Per Mile

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