Wed 5th May 2021 at 11:00am by LazyDaisy

Bike > General

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Time
12:56
Miles
1.57
Mph
7.3
Cals
52
BPM
101
%MHR
58.4
B/mi
832
Asc(m)
60
Hillscore
6
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 1.57m - 12:56(8:15/m) 103/116bpm [850b/mi] 52cal 7.27/11.88mph

12:56

Corrah

Pin Map

0mi in 0

Pace

41%

36%

16%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:13	1:13	3.09	81 76-87	1573	57/0
0.13	1:46	33	6.81	98 85-109	863	2/0
0.19	2:58	1:13	3.10	95 82-106	1838	1/0
0.25	3:28	29	7.64	97 92-103	762	3/0
0.31	3:54	26	8.74	103 101-106	707	2/0
0.38	4:21	27	8.21	104 101-106	760	1/0
0.44	4:50	29	7.73	110 109-111	854	0/1
0.50	5:17	27	8.44	109 107-110	775	1/0
0.56	5:43	26	8.68	107 105-107	739	1/0
0.63	6:09	26	8.61	107 106-108	745	4/0
0.69	6:36	27	8.34	104 104-105	748	3/3
0.75	6:59	23	9.73	108 105-110	666	2/0
0.81	7:28	29	7.80	106 100-112	816	1/1
0.88	8:01	33	6.88	101 100-102	881	4/5
0.94	8:27	26	8.60	99 95-102	691	3/3
1.00	8:53	26	8.62	108 105-112	752	7/0
1.06	9:14	21	10.58	106 105-106	601	3/3
1.13	9:35	20	10.98	103 101-105	563	2/3
1.19	9:55	20	11.16	113 109-116	607	2/0
1.25	10:17	22	10.31	113 112-114	657	1/2
1.31	10:41	24	9.27	112 111-112	725	0/1
1.38	11:10	29	7.80	111 111-111	853	5/1
1.44	11:40	31	7.36	110 109-111	896	1/5
1.50	12:12	32	7.10	109 108-109	921	8/0
1.56	12:51	39	5.73	113 111-114	1183	9/4
1.57	12:56	5	3.55	114 114-114	1927	0/0

Heart

101/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 60m, Range 108m

Elevation Graph

Biggest Climbs (m)	Mph
20 8.3%	6.9
16 11.2%	8.0
12 6.3%	4.3
11 5.3%	5.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:23	5:34	More
800m	3:06	6:15	More
1km	4:04	6:33	More
Mile	6:46	6:46	More

Predictions

Dist	Time	Per Mile
10 miles	1:32:03	9:12
20km	1:55:54	9:20
15 miles	2:21:29	9:26
20 miles	3:11:56	9:36
40km	4:01:39	9:43
25 miles	4:03:09	9:44
42km	4:14:29	9:45
50 miles	8:26:57	10:08
56 miles	9:31:39	10:12
100 miles	17:36:57	10:34
112 miles	19:51:52	10:39

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