Wed 5th May 2021 at 8:00am by joolaroon
Run > Dog Running
-
Time
55:00
-
Miles
3.62
-
Min/mi
15:12
-
WAVA
35.47
-
Cals
418
-
Surface
Road
Notes & Comments
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
14:04 |
14:04 |
33.91 |
| 5km |
46:46 |
15:03 |
35.64 |
| 5M |
1:17:27 |
15:29 |
35.13 |
| 10km |
1:37:31 |
15:42 |
34.93 |
| 10M |
2:41:29 |
16:09 |
34.77 |
| Half |
3:35:00 |
16:25 |
34.11 |
| 20M |
5:36:41 |
16:50 |
34.29 |
| Mara |
7:28:16 |
17:07 |
34.11 |
Three Things You Saw Today
1 Nemo
2 Laura
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
