Wed 5th May 2021 at 7:00am by Wallman

Walk > General

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Time
57:16
Miles
2.66
Min/mi
21:32
Stride(cm)
67
Cals
347
Cadence
112
BPM
81
%MHR
47.3
B/mi
1743
Hillscore
10
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:29(26:29/m) 85/114bpm [2251b/mi] 171cal 37/63rpm
2) 1m - 18:13(18:13/m) 75/99bpm [1367b/mi] 103cal 53/63rpm
3) 0.66m - 12:34(19:09/m) 74/96bpm [1417b/mi] 73cal 49/71rpm

26:29 18:13 12:34

Pin Map

0mi in 0

Pace

12%

77%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:06	3:06	24:46	77 60-96	1908	117 100-126	4/1
0.25	5:24	2:19	18:29	82 74-89	1516	113 104-122	4/0
0.38	8:53	3:29	27:50	86 71-106	2394	110 104-116	2/1
0.50	12:05	3:12	25:36	104 95-109	2662	104 96-108	17/0
0.63	14:52	2:47	22:16	105 96-114	2338	106 84-120	14/0
0.75	21:47	6:55	55:16	80 60-104	4422	110 96-120	17/0
0.88	24:05	2:19	18:30	71 54-89	1313	111 104-118	11/3
1.00	26:28	2:23	19:00	91 86-98	1730	108 98-122	1/1
1.13	28:53	2:25	19:22	82 76-89	1587	111 102-116	7/1
1.25	31:22	2:29	19:52	87 76-96	1729	107 94-114	17/2
1.38	33:59	2:37	20:55	74 60-99	1548	118 108-126	6/2
1.50	36:00	2:01	16:09	63 60-66	1017	120 114-124	6/5
1.63	38:08	2:08	17:06	69 65-74	1179	114 110-120	0/16
1.75	40:27	2:18	18:27	71 67-75	1310	116 110-124	0/21
1.88	42:32	2:05	16:40	70 63-76	1166	119 110-124	0/17
2.00	44:43	2:11	17:27	78 70-86	1361	113 106-120	0/24
2.13	47:00	2:17	18:17	76 67-81	1389	114 106-118	0/10
2.25	49:28	2:28	19:47	89 77-96	1761	110 100-114	1/3
2.38	52:25	2:57	23:37	79 69-91	1866	109 104-128	5/1
2.50	54:37	2:11	17:30	63 59-71	1103	114 100-122	1/7
2.63	56:42	2:06	16:44	63 55-71	1055	112 108-120	2/3
2.65	57:15	33	18:33	57 56-59	1057	114 108-122	1/0

Heart

81/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 102m

Elevation Graph

Biggest Climbs (m)	Min/mi
98 4.9%	25:10
See your biggest climbs

Cadence

112 (128 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:10	More
800m	8:20	16:46	More
1km	10:33	16:58	More
Mile	17:50	17:50	More

Predictions

Dist	Time	Per Mile

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