Wed 5th May 2021 at 8:00am by DIY Diva

Walk > General

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Time
8:57
Miles
0.52
Min/mi
17:13
Stride(cm)
76
Cals
62
Cadence
122
BPM
120
%MHR
64.3
B/mi
2069
Asc(m)
38
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.52m - 8:57(17:21/m) 120/147bpm [2082b/mi] 62cal 58/65rpm 3.46/3.9mph

8:57

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:02	132 121-144	2248	125 122-130	5/10
0.13	2:16	1:12	19:10	119 115-123	2282	119 112-122	1/3
0.19	3:23	1:07	17:51	120 119-121	2141	119 114-124	8/3
0.25	4:28	1:05	17:23	121 119-124	2104	124 122-126	7/1
0.31	5:29	1:01	16:11	118 116-121	1909	124 122-126	12/0
0.38	6:38	1:09	18:27	117 116-121	2158	123 120-126	2/4
0.44	7:38	1:00	16:06	115 111-119	1852	123 122-126	5/9
0.50	8:42	1:04	16:59	118 115-121	2004	122 122-124	8/0
0.52	8:58	16	17:07	117 116-118	2003	123 122-124	0/2

Heart

120/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 38m, Range 21m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 10.7%	18:12
See your biggest climbs

Cadence

122 (130 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:49	More
800m	8:39	17:23	More

Predictions

Dist	Time	Per Mile

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