Tue 4th May 2021 at 7:00am by PinkTink-RRR

Walk > General

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Time
12:31
Miles
0.68
Min/mi
18:24
Cals
72
BPM
116
%MHR
68
B/mi
2141
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 12:31(18:28/m) 135/141bpm [2492b/mi] 72cal 3.25/4.02mph

12:31

Pin Map

0mi in 0

Pace

27%

64%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:07	1:07	17:47	80 76-93	1422	0/0
0.13	2:23	1:16	20:15	93 93-93	1884	0/0
0.19	3:37	1:14	19:49	93 93-93	1843	1/1
0.25	4:45	1:08	18:02	93 93-93	1677	1/0
0.31	5:52	1:07	17:53	93 93-93	1664	1/1
0.38	7:00	1:08	18:06	129 93-135	2335	0/0
0.44	8:04	1:04	17:07	138 134-141	2363	1/0
0.50	9:10	1:07	17:45	140 139-141	2485	0/1
0.56	10:21	1:11	18:51	139 136-140	2621	1/1
0.63	11:28	1:07	17:51	136 135-137	2427	0/1
0.68	12:31	1:03	20:04	135 135-135	2709	1/0

Heart

116/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:20	17:28	More
800m	8:58	18:02	More
1km	11:20	18:15	More

Predictions

Dist	Time	Per Mile

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