Tue 4th May 2021 at 8:00pm by danyul

Cross > Stretching

Follow User
0 👍

Time
27:30
Miles
0.14
Min/mi
3:16:26
Cals
59
Cadence
118
BPM
64
%MHR
37.2
B/mi
12497
Asc(m)
53
Surface
Road

Notes & Comments

Split Summary
===
1) 0.14m - 27:30(3:20:28/m) 61/82bpm [12228b/mi] 59cal 59/59rpm 0.3/1.13mph

27:30

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	14:10	14:10	3:46:45	61 42-70	13832	118 118-118	36/31
0.13	25:28	11:17	3:00:40	67 51-82	12104	-	23/36
0.14	27:32	2:04	2:49:37	50 50-50	8480	-	16/14

Heart

64/82max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 19m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (118 max)

Cadence Chart

Cadence Bands

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry