Tue 4th May 2021 at 8:00am by kedar Acharya

Bike > General

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Time
1:42:32
Miles
17.43
Mph
10.2
FBI
44.35
Cals
1090
Asc(m)
512
Hillscore
40
Surface
Road

Notes & Comments

Split Summary
===
1) 5km - 18:23(3:41/km) 183cal 16.32/31.04kmph
2) 5km - 17:55(3:35/km) 257cal 16.74/24.99kmph
3) 5km - 21:07(4:13/km) 223cal 14.2/31.24kmph
4) 5km - 16:54(3:23/km) 164cal 17.76/27.85kmph
5) 5km - 17:16(3:27/km) 148cal 17.38/29.09kmph
6) 3.06km - 10:58(3:35/km) 115cal 16.74/24.99kmph

18:23 17:55 21:07 16:54 17:16 10:58

Pin Map

0mi in 0

Pace

25%

55%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	3:23	3:23	8.85	7/27
1.00	6:05	2:42	11.11	19/10
1.50	9:20	3:14	9.27	10/29
2.00	11:51	2:32	11.87	30/17
2.50	14:59	3:08	9.59	16/28
3.00	17:48	2:49	10.63	4/12
3.50	20:48	3:00	9.99	35/7
4.00	23:34	2:45	10.89	20/36
4.50	26:16	2:42	11.08	38/47
5.00	30:10	3:54 +47	7.68	22/14
5.50	33:10	2:59	10.03	27/4
6.00	35:50	2:40	11.26	26/26
6.50	39:14	3:24	8.81	26/17
7.00	42:16	3:02	9.89	28/14
7.50	45:04	2:48	10.73	14/19
8.00	48:48	3:44	8.04	48/24
8.50	52:48	4:01	7.47	40/32
9.00	9:56:10	9:03:22 +9:26:44	0.06	20/18
9.50	10:24:35	28:25	1.06	1/32
10.00	10:28:06	3:30	8.56	9/13
10.50	10:30:10	2:04	14.52	5/23
11.00	10:32:49	2:39	11.30	12/15
11.50	10:35:13	2:24	12.48	26/12
12.00	10:39:36	4:23 +1:21	6.85	26/21
12.50	10:43:32	3:56	7.61	6/68
13.00	10:45:59	2:27	12.24	5/3
13.50	10:48:47	2:48	10.72	4/8
14.00	10:51:08	2:21	12.77	9/11
14.50	10:53:56	2:48	10.73	19/12
15.00	10:56:51	2:55	10.31	9/11
15.50	11:00:39	3:48 +25	7.89	9/8
16.00	11:03:09	2:30	11.98	6/12
16.50	11:05:41	2:33	11.79	10/5
17.00	11:08:39	2:57	10.16	16/8
17.43	11:11:47	3:08	8.30	32/24

Elevation

Asc 512m, Range 99m

Elevation Graph

Biggest Climbs (m)	Mph
47 9.6%	13.1
36 13.5%	10.5
34 11.3%	8.2
30 12.0%	5.0
26 9.3%	10.1
24 10.6%	8.1
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	54	3:37	More
800m	1:58	3:58	More
1km	2:30	4:02	More
Mile	4:28	4:28	More
5k	16:42	5:23	More
5 miles	27:36	5:31	More
10k	34:27	5:33	More
10 miles	10:23:46	1:02:23	More
Half	10:43:22	49:07	More

Predictions

Dist	Time	Per Mile
10 miles	56:54	5:41
20km	1:11:38	5:46
15 miles	1:27:27	5:50
20 miles	1:58:38	5:56
40km	2:29:21	6:01
25 miles	2:30:17	6:01
42km	2:37:17	6:02
50 miles	5:13:20	6:16
56 miles	5:53:19	6:19
100 miles	10:53:16	6:32
112 miles	12:16:39	6:35

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