Tue 4th May 2021 at 7:00pm by Sinj

Walk > General

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Time
27:51
Miles
2.02
Min/mi
13:47
Stride(cm)
101
Cals
41
Cadence
116
BPM
88
%MHR
51.5
B/mi
1214
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 0(0/m)
2) 1m - 7:42(7:42/m) 93/134bpm [716b/mi] 41cal 39/63rpm
3) 0.02m - 3(2:08/m) 116/116bpm [247b/mi]

0 7:42 3

Pin Map

0mi in 0

Pace

15%

28%

18%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:35	89 73-109	2010	118 114-124	1/2
0.13	2:46	1:21	21:40	77 74-84	1668	117 110-122	39/1
0.19	3:55	1:09	18:24	73 70-76	1343	120 114-124	0/2
0.25	5:11	1:16	20:17	72 68-76	1460	117 110-124	0/1
0.31	6:27	1:16	20:16	79 74-88	1601	115 104-124	0/2
0.38	7:59	1:32	24:39	83 78-90	2045	114 106-122	0/2
0.44	9:04	1:05	17:22	90 83-102	1563	118 114-122	1/2
0.50	10:11	1:07	17:47	85 81-88	1512	119 118-122	1/0
0.56	11:20	1:09	18:17	87 85-88	1591	119 118-120	3/0
0.63	12:30	1:10	18:44	87 86-89	1630	118 114-120	0/2
0.69	13:42	1:12	19:06	93 85-100	1776	116 114-118	1/2
0.75	14:53	1:11	19:03	86 81-89	1639	116 114-118	0/2
0.81	16:09	1:16	20:15	88 81-91	1783	113 106-116	1/2
0.88	17:22	1:13	19:27	83 79-90	1615	120 112-124	2/0
0.94	18:38	1:16	20:23	81 74-90	1651	112 106-124	2/0
1.00	20:05	1:27	23:13	89 86-91	2066	115 106-128	5/0
1.06	21:12	1:06	17:37	87 82-95	1532	114 110-120	3/0
1.13	22:24	1:12	19:19	90 83-97	1739	111 100-126	0/4
1.19	23:35	1:11	18:56	87 80-93	1647	118 114-120	1/2
1.25	24:45	1:10	18:33	81 80-82	1502	117 112-122	3/0
1.31	25:54	1:09	18:29	82 75-93	1516	112 110-116	3/2
1.38	26:09	15	4:01	96 90-103	386	-	2/0
1.44	26:21	12	3:08	108 106-111	339	-	1/1
1.50	26:35	15	3:53	111 107-115	432	-	2/0
1.56	26:48	13	3:23	117 116-118	396	-	1/1
1.63	27:03	15	4:00	124 116-134	496	-	0/5
1.69	27:14	11	3:02	132 130-133	400	-	1/2
1.75	27:22	8	2:11	132 131-133	288	-	1/2
1.81	27:29	6	1:44	132 131-132	229	102 102-102	3/0
1.88	27:35	6	1:36	128 125-130	204	-	2/0
1.94	27:41	6	1:38	124 122-125	202	-	6/0
2.00	27:48	7	1:47	119 118-121	213	-	1/2
2.02	27:51	3	2:42	116 115-116	314	-	0/0

Heart

88/134max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 2.4%	19:10
11 1.6%	3:33
See your biggest climbs

Cadence

116 (128 max) Stride Length: 101cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	28	1:54	More
800m	1:22	2:46	More
1km	1:47	2:52	More
Mile	9:28	9:28	More

Predictions

Dist	Time	Per Mile

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