Tue 4th May 2021 at 6:00pm by Drell
Walk > General
-
Time
34:51
-
Miles
1.48
-
Min/mi
23:33
-
Stride(cm)
62
-
Cals
112
-
Cadence
110
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:56(22:25/m) 47cal 54/59rpm 2.68/4.88mph
2) 0.62m - 15:11(24:26/m) 48cal 52/59rpm 2.46/3.86mph
3) 0.24m - 5:45(24:09/m) 17cal 49/59rpm 2.48/3.57mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
25:01 |
112 108-118 |
2/2 |
0.13 |
2:51 |
1:17 |
20:33 |
111 108-114 |
2/3 |
0.19 |
4:07 |
1:16 |
20:12 |
112 108-116 |
2/2 |
0.25 |
5:34 |
1:27 |
23:15 |
113 110-118 |
2/2 |
0.31 |
6:57 |
1:23 |
22:03 |
111 106-116 |
1/2 |
0.38 |
8:14 |
1:18 |
20:46 |
111 108-114 |
1/2 |
0.44 |
9:53 |
1:38 |
26:13 |
111 104-118 |
1/1 |
0.50 |
11:28 |
1:35 |
25:25 |
110 106-114 |
2/2 |
0.56 |
12:52 |
1:23 |
22:16 |
110 106-114 |
3/1 |
0.63 |
14:00 |
1:09 |
18:21 |
111 106-112 |
1/2 |
0.69 |
15:17 |
1:17 |
20:32 |
111 106-116 |
2/2 |
0.75 |
16:51 |
1:33 |
24:54 |
110 102-114 |
1/2 |
0.81 |
18:15 |
1:24 |
22:28 |
110 102-114 |
2/2 |
0.88 |
19:56 |
1:41 |
26:52 |
110 106-118 |
2/2 |
0.94 |
21:28 |
1:32 |
24:32 |
111 106-118 |
1/1 |
1.00 |
23:30 |
2:03 |
32:42 |
109 98-118 |
2/0 |
1.06 |
24:56 |
1:26 |
22:58 |
109 104-114 |
1/1 |
1.13 |
26:27 |
1:31 |
24:13 |
110 102-118 |
2/2 |
1.19 |
27:52 |
1:24 |
22:28 |
109 106-112 |
1/2 |
1.25 |
29:22 |
1:31 |
24:09 |
108 104-112 |
3/2 |
1.31 |
30:37 |
1:15 |
20:01 |
109 104-118 |
3/2 |
1.38 |
32:06 |
1:29 |
23:39 |
109 104-116 |
1/1 |
1.44 |
33:36 |
1:30 |
24:01 |
109 102-114 |
2/1 |
1.48 |
34:51 |
1:15 |
29:28 |
110 106-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:14 |
21:03 |
More |
800m |
11:03 |
22:14 |
More |
1km |
13:38 |
21:56 |
More |
Mile |
23:20 |
23:20 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry