Tue 4th May 2021 at 6:00pm by Drell

Walk > General

  • Time
    34:51
  • Miles
    1.48
  • Min/mi
    23:33
  • Stride(cm)
    62
  • Cals
    112
  • Cadence
    110
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:56(22:25/m) 47cal 54/59rpm 2.68/4.88mph
2) 0.62m - 15:11(24:26/m) 48cal 52/59rpm 2.46/3.86mph
3) 0.24m - 5:45(24:09/m) 17cal 49/59rpm 2.48/3.57mph
13:56 15:11 5:45
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 17% 34% 38% 4%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:01 112 108-118 2/2
0.13 2:51 1:17 20:33 111 108-114 2/3
0.19 4:07 1:16 20:12 112 108-116 2/2
0.25 5:34 1:27 23:15 113 110-118 2/2
0.31 6:57 1:23 22:03 111 106-116 1/2
0.38 8:14 1:18 20:46 111 108-114 1/2
0.44 9:53 1:38 26:13 111 104-118 1/1
0.50 11:28 1:35 25:25 110 106-114 2/2
0.56 12:52 1:23 22:16 110 106-114 3/1
0.63 14:00 1:09 18:21 111 106-112 1/2
0.69 15:17 1:17 20:32 111 106-116 2/2
0.75 16:51 1:33 24:54 110 102-114 1/2
0.81 18:15 1:24 22:28 110 102-114 2/2
0.88 19:56 1:41 26:52 110 106-118 2/2
0.94 21:28 1:32 24:32 111 106-118 1/1
1.00 23:30 2:03 32:42 109 98-118 2/0
1.06 24:56 1:26 22:58 109 104-114 1/1
1.13 26:27 1:31 24:13 110 102-118 2/2
1.19 27:52 1:24 22:28 109 106-112 1/2
1.25 29:22 1:31 24:09 108 104-112 3/2
1.31 30:37 1:15 20:01 109 104-118 3/2
1.38 32:06 1:29 23:39 109 104-116 1/1
1.44 33:36 1:30 24:01 109 102-114 2/1
1.48 34:51 1:15 29:28 110 106-118 1/1

Elevation

Asc 5m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (118 max) Stride Length: 62cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:14 21:03 More
800m 11:03 22:14 More
1km 13:38 21:56 More
Mile 23:20 23:20 More

Predictions

Dist Time Per Mile
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