Tue 4th May 2021 at 5:00pm by Silent Ninja18

Cross > Rowing - Indoor

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Time
2:34
Cals
14
Cadence
49
BPM
97
%MHR
54.4
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 32(0/m) 65/79bpm [INFb/mi] 1cal 20/27rpm
2) 0m - 32(0/m) 90/105bpm [INFb/mi] 2cal 24/31rpm
3) 0m - 32(0/m) 109/112bpm [INFb/mi] 4cal 24/29rpm
4) 0m - 30(0/m) 106/111bpm [INFb/mi] 3cal 23/27rpm
5) 0m - 29(0/m) 115/120bpm [INFb/mi] 4cal 24/30rpm

32 32 32 30 29

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	2:35	2:35	INF:00:00	97 55-120	INF	49 44-62

Heart

97/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

49 (62 max)

Cadence Chart

Cadence Bands

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