Tue 4th May 2021 at 3:00pm by percyw

Walk > General

  • Time
    44:54
  • Miles
    2.89
  • Min/mi
    15:32
  • Stride(cm)
    78
  • Cals
    199
  • Cadence
    133
  • Asc(m)
    28
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:54(15:56/m) 43cal 3.77/5.26mph
2) 0.62m - 9:12(14:49/m) 42cal 4.05/6.97mph
3) 0.62m - 9:23(15:07/m) 44cal 3.97/5.93mph
4) 0.62m - 9:45(15:42/m) 42cal 3.82/6.78mph
5) 0.4m - 6:39(16:39/m) 28cal 3.61/5.89mph
9:54 9:12 9:23 9:45 6:39
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 5% 34% 41% 11% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:13 3:13 +1:05 25:45 131 110-142 3/2
0.25 5:13 2:00 15:56 132 130-136 3/2
0.38 7:15 2:03 16:21 134 130-138 1/6
0.50 9:05 1:50 14:39 136 130-142 2/6
0.63 11:02 1:57 15:32 133 120-138 5/3
0.75 13:02 2:01 +7 16:04 134 132-138 3/5
0.88 14:48 1:46 14:08 130 102-136 1/8
1.00 16:59 2:11 +21 17:25 132 120-142 1/7
1.13 18:54 1:55 +3 15:24 133 126-136 0/11
1.25 20:47 1:53 15:05 136 134-138 0/6
1.38 22:39 1:52 14:52 135 120-140 1/8
1.50 24:21 1:42 13:36 136 128-144 3/5
1.63 26:15 1:54 15:09 134 130-136 3/3
1.75 28:16 2:01 16:08 133 132-136 2/2
1.88 30:13 1:57 15:40 134 132-140 2/1
2.00 32:21 2:08 17:01 134 130-136 6/0
2.13 35:12 2:51 +45 22:49 132 114-144 5/1
2.25 37:18 2:07 16:54 132 130-136 3/4
2.38 39:28 2:09 +17 17:15 131 128-138 5/3
2.50 40:55 1:27 11:36 132 126-138 1/5
2.63 43:13 2:19 +9 18:28 132 128-138 4/2
2.75 45:22 2:08 17:08 130 128-134 2/4
2.88 47:29 2:08 17:01 130 122-136 1/3
2.88 47:39 10 17:20 126 124-128 0/0

Elevation

Asc 28m, Range 51m
Elevation Graph
Biggest Climbs (m) Min/mi
10 2.6% 15:41
See your biggest climbs

Cadence

133 (144 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:19 13:22 More
800m 7:14 14:34 More
1km 9:08 14:43 More
Mile 15:06 15:06 More

Predictions

Dist Time Per Mile
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