Tue 4th May 2021 at 12:00pm by GAZGIB

Walk > General

  • Time
    1:01:27
  • Miles
    3.14
  • Min/mi
    19:34
  • Stride(cm)
    71
  • Cals
    317
  • Cadence
    115
  • BPM
    85
  • %MHR
    47
  • B/mi
    1666
  • Asc(m)
    54
  • Hillscore
    5
  • Surface
    Grass

Notes & Comments

Eashing Fields Walk
===
1) 3.14m - 1:01:27(19:33/m) 85/102bpm [1661b/mi] 317cal 57/64rpm 3.07/4.13mph
1:01:27
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 7% 73% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:40 2:40 +10 21:17 83 54-101 1766 117 114-122 1/1
0.25 5:06 2:26 19:28 99 98-100 1928 117 114-118 1/1
0.38 7:33 2:28 19:42 97 95-98 1911 117 114-118 9/1
0.50 10:00 2:27 19:34 99 95-101 1938 118 114-122 5/6
0.63 12:31 2:31 20:07 95 92-98 1911 116 112-122 2/18
0.75 14:53 2:22 18:53 92 87-97 1738 115 112-116 5/9
0.88 17:16 2:23 19:04 94 91-96 1793 115 112-118 18/9
1.00 19:42 2:27 19:33 89 80-98 1740 115 112-118 1/2
1.13 22:01 2:19 18:28 87 83-91 1607 116 114-118 4/2
1.25 24:24 2:23 19:06 85 82-88 1623 116 112-118 7/11
1.38 26:49 2:25 19:22 82 79-84 1588 112 110-116 6/1
1.50 29:19 2:30 19:56 83 82-84 1655 114 110-116 8/5
1.63 31:42 2:23 19:05 83 81-86 1583 116 114-118 0/3
1.75 33:58 2:16 18:08 86 81-90 1560 115 112-118 12/1
1.88 36:27 2:29 19:50 82 79-86 1627 114 112-118 6/11
2.00 38:51 2:24 19:14 82 81-82 1577 115 110-120 1/4
2.13 41:11 2:20 18:44 82 77-84 1535 116 114-120 11/0
2.25 43:40 2:29 19:51 79 75-84 1569 113 110-114 3/7
2.38 46:07 2:27 19:35 80 79-81 1567 115 110-118 3/5
2.50 48:36 2:28 19:46 77 75-79 1523 111 110-112 5/1
2.63 51:19 2:44 21:50 78 75-80 1703 112 110-114 2/8
2.75 53:47 2:28 19:42 75 70-80 1477 114 110-122 11/7
2.88 56:21 2:33 20:27 77 74-78 1575 113 110-118 4/1
3.00 58:43 2:23 19:02 76 74-77 1447 117 114-120 13/11
3.13 1:01:09 2:26 19:29 76 73-80 1481 114 110-118 6/10
3.14 1:01:37 28 24:33 73 73-73 1792 122 122-122 2/0

Heart

85/101max
  • Show Beats/Mile

Elevation

Asc 54m, Range 28m
Elevation Graph
Biggest Climbs (m) Min/mi
13 7.8% 18:42
12 7.3% 19:25
11 3.3% 19:08
10 7.9% 20:57
See your biggest climbs

Cadence

115 (122 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:36 18:29 More
800m 9:23 18:53 More
1km 11:43 18:51 More
Mile 19:04 19:04 More
5k 1:00:43 19:32 More

Predictions

Dist Time Per Mile

Bespoke Fields

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Where Eashing
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