Mon 3rd May 2021 at 11:00pm by tipsku

Walk > General

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Time
8:59
Miles
0.56
Min/mi
16:03
Stride(cm)
76
Cals
43
Cadence
131
BPM
104
%MHR
55.8
B/mi
1675
Surface
Road

Notes & Comments

Quidditch practice
Walking up and down my street to see how much it is for Quidditch. One lap is 0.28 miles

Split Summary
===
1) 0.56m - 8:59(16:08/m) 105/112bpm [1694b/mi] 43cal 55/124rpm

8:59

Pin Map

0mi in 0

Pace

45%

55%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:47	103 91-108	1625	130 128-136	0/1
0.13	1:57	58	15:21	108 106-110	1659	132 128-136	1/0
0.19	2:52	55	14:43	111 108-112	1634	135 130-142	2/0
0.25	3:54	1:02	16:25	106 103-111	1741	131 126-142	1/1
0.31	4:55	1:01	16:17	103 101-106	1677	129 120-136	1/3
0.38	5:59	1:04	17:08	95 92-102	1627	127 122-134	1/1
0.44	6:59	1:00	16:00	104 101-107	1665	133 130-136	2/1
0.50	8:07	1:08	18:09	107 104-111	1942	131 126-136	3/1
0.56	8:59	52	15:14	104 99-109	1585	130 122-136	1/3

Heart

104/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (142 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:28	More
800m	7:59	16:04	More

Predictions

Dist	Time	Per Mile

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