Mon 3rd May 2021 at 7:00pm by multiterrainer

Walk > General

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Time
26:01
Miles
1.60
Min/mi
16:16
Stride(cm)
75
Cals
193
Cadence
132
BPM
93
%MHR
54.4
B/mi
1513
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:33(15:33/m) 94/105bpm [1462b/mi] 119cal 67/71rpm 3.86/0mph
2) 0.6m - 10:28(17:19/m) 91/104bpm [1575b/mi] 74cal 64/72rpm 3.47/0mph

15:33 10:28

Pin Map

0mi in 0

Pace

96%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:05	1:05	17:17	91 78-98	1574	133 118-140
0.13	2:03	58	15:29	90 87-94	1394	132 118-140
0.19	2:55	52	13:55	96 87-103	1336	139 136-142
0.25	3:54	59	15:40	101 97-104	1583	138 134-140
0.31	4:51	57	15:19	99 94-103	1517	134 126-138
0.38	5:55	1:04	17:03	95 85-105	1619	136 124-142
0.44	6:50	55	14:33	99 97-103	1441	133 118-140
0.50	7:44	54	14:28	99 94-103	1433	139 136-142
0.56	8:39	55	14:42	101 100-104	1485	137 134-140
0.63	9:41	1:02	16:36	96 86-100	1593	131 128-136
0.69	10:53	1:11	18:59	84 81-88	1594	125 120-134
0.75	11:48	56	14:52	87 84-89	1294	135 132-140
0.81	12:50	1:02	16:28	91 86-101	1498	134 132-136
0.88	13:48	58	15:27	98 82-102	1514	132 122-140
0.94	14:38	50	13:14	96 92-98	1270	139 138-140
1.00	15:33	55	14:48	88 84-94	1302	136 134-138
1.06	16:36	1:03	16:41	88 86-90	1468	131 118-144
1.13	17:36	1:00	16:02	94 80-100	1508	126 118-136
1.19	18:33	57	15:06	102 100-103	1540	132 128-136
1.25	20:23	1:50	29:20	91 69-104	2669	135 118-138
1.31	21:23	1:00	16:05	82 69-90	1319	131 118-144
1.38	22:20	57	15:08	89 84-92	1347	132 122-134
1.44	23:13	54	14:20	96 92-97	1376	124 118-138
1.50	24:15	1:02	16:27	92 86-97	1514	121 118-134
1.56	25:14	59	15:39	90 86-92	1409	126 118-132
1.60	26:00	46	18:50	93 88-95	1751	128 118-134

Heart

93/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

132 (144 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:36	More
800m	7:28	15:01	More
1km	9:32	15:20	More
Mile	15:22	15:22	More

Predictions

Dist	Time	Per Mile

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