Notes & Comments
4 comments
YWA - TRUST - Day 1 - Anchor in Hope
Missed this on Saturday and needed something to add to today's core session.
Nice swift flow. Straight in, no messing and some good strength and stretch.
Feline aid - climbing onto my back in cobra
Namaste x
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Had to chuckle at Bonnie
I'd been out all day so attention was needed