Mon 3rd May 2021 at 5:00pm by percyw
Cross > General
-
Time
10:01
-
Miles
0.15
-
Min/mi
1:06:47
-
Cals
106
-
Cadence
195
-
BPM
123
-
%MHR
70.4
-
B/mi
8229
-
Asc(m)
6
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.15m - 10:01(1:06:59/m) 122/139bpm [8172b/mi] 106cal 99/109rpm 0.89/1.57mph
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Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
4:30 |
4:30 |
1:11:53 |
110 90-120 |
7907 |
197 148-218 |
5/6 |
0.13 |
8:22 |
3:52 |
1:01:52 |
132 118-139 |
8166 |
194 168-216 |
16/19 |
0.15 |
10:02 |
1:40 |
1:08:18 |
129 125-134 |
8810 |
192 170-206 |
5/4 |
Elevation
No climbs of at least 10 metres detected.
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