Mon 3rd May 2021 at 8:00am by redordead

Bike > General

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Time
1:16:45
Miles
21.25
Mph
16.6
FBI
71.60
Cals
1078
Asc(m)
165
Hillscore
20
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 3:23(3:23/m) 48cal 17.7/29.78mph
2) 1m - 4:45(4:45/m) 48cal 12.64/15.09mph
3) 1m - 2:58(2:58/m) 49cal 20.21/27.4mph
4) 1m - 3:33(3:33/m) 47cal 16.87/20.64mph
5) 1m - 3:41(3:41/m) 47cal 16.28/20.5mph
6) 1m - 4:03(4:03/m) 46cal 14.83/20.81mph
7) 1m - 4:02(4:02/m) 42cal 14.89/18.16mph
8) 1m - 4:50(4:50/m) 60cal 12.42/18.87mph
9) 1m - 3:07(3:07/m) 54cal 19.22/23.52mph
10) 1m - 3:23(3:23/m) 51cal 17.75/25.26mph
11) 1m - 3:19(3:19/m) 52cal 18.09/21.69mph
12) 1m - 4:05(4:05/m) 54cal 14.71/20.98mph
13) 1m - 3:05(3:05/m) 54cal 19.46/25.57mph
14) 1m - 3:08(3:08/m) 55cal 19.19/23.69mph
15) 1m - 3:34(3:34/m) 47cal 16.86/21.64mph
16) 1m - 3:45(3:45/m) 49cal 15.99/19.04mph
17) 1m - 3:11(3:11/m) 56cal 18.82/28.53mph
18) 1m - 4:03(4:03/m) 55cal 14.82/30.08mph
19) 1m - 3:00(3:00/m) 53cal 20.01/30.93mph
20) 1m - 2:39(2:39/m) 49cal 22.58/37.32mph
21) 1m - 4:03(4:03/m) 52cal 14.79/33.16mph
22) 0.25m - 1:08(4:33/m) 10cal 13.19/18.07mph

3:23 4:45 2:58 3:33 3:41 4:03 4:02 4:50 3:07 3:23 3:19 4:05 3:05 3:08 3:34 3:45 3:11 4:03 3:00 2:39 4:03 1:08

Pin Map

0mi in 0

Pace

29%

44%

14%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
1.00	3:28	3:28 +5	17.27	17/42
2.00	8:13	4:45	12.65	16/3
3.00	11:11	2:58	20.19	3/37
4.00	14:44	3:33	16.89	7/10
5.00	18:26	3:41	16.26	4/6
6.00	22:29	4:03	14.83	9/4
7.00	26:30	4:02	14.90	10/1
8.00	31:20	4:50	12.43	23/0
9.00	34:28	3:08	19.16	17/12
10.00	37:50	3:23	17.77	0/20
11.00	41:09	3:19	18.09	2/16
12.00	45:14	4:05	14.70	5/8
13.00	48:19	3:05	19.46	17/8
14.00	51:27	3:08	19.18	2/12
15.00	55:30	4:03 +30	14.81	9/5
16.00	59:15	3:45	15.99	21/0
17.00	1:02:26	3:11	18.85	11/11
18.00	1:06:29	4:03	14.81	19/13
19.00	1:09:29	3:00	20.01	18/2
20.00	1:12:08	2:39	22.64	6/27
21.00	1:16:11	4:04	14.78	26/2
21.25	1:17:20	1:09	13.14	1/4

Elevation

Asc 165m, Range 64m

Elevation Graph

Biggest Climbs (m)	Mph
49 1.4%	13.8
38 1.2%	16.8
37 1.1%	16.5
26 1.8%	14.6
22 1.7%	13.8
20 1.1%	13.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	25	1:39	More
800m	55	1:50	More
1km	1:14	1:58	More
Mile	2:29	2:29	More
5k	9:54	3:11	More
5 miles	16:30	3:18	More
10k	20:49	3:21	More
10 miles	34:09	3:25	More
Half	45:12	3:27	More
20 miles	1:11:32	3:35	More

Predictions

Dist	Time	Per Mile
10 miles	34:31	3:27
20km	43:28	3:30
15 miles	53:03	3:32
20 miles	1:11:58	3:36
40km	1:30:37	3:39
25 miles	1:31:11	3:39
42km	1:35:26	3:39
50 miles	3:10:06	3:48
56 miles	3:34:22	3:50
100 miles	6:36:21	3:58
112 miles	7:26:56	3:59

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