Sun 2nd May 2021 at 2:00pm by wasbrowne

Bike > General

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Time
1:43:11
Miles
18.30
Mph
10.6
FBI
62.97
Cals
578
Asc(m)
252
Hillscore
20
Surface
Road

Notes & Comments

Split Summary
===
1) 18.3m - 1:43:11(5:38/m) 578cal 10.64/30.68mph

1:43:11

Pin Map

0mi in 0

Pace

18%

12%

24%

32%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	4:40	4:40 +1:46	6.42	5/5
1.00	7:19	2:39	11.31	8/3
1.50	9:59	2:40	11.25	8/6
2.00	12:09	2:10	13.89	4/17
2.50	15:21	3:12 +17	9.35	3/9
3.00	18:42	3:21	8.96	20/0
3.50	21:17	2:34	11.66	0/12
4.00	1:37:06	1:15:49 +1:14:21	0.40	15/1
4.50	1:41:43	4:37	6.49	6/6
5.00	1:44:28	2:45	10.92	6/12
5.50	1:48:19	3:51 +1:26	7.80	6/8
6.00	1:52:01	3:42	8.11	18/2
6.50	1:55:51	3:50	7.82	16/2
7.00	1:59:17	3:26	8.76	11/9
7.50	2:01:58	2:41	11.21	13/2
8.00	2:04:10	2:12	13.63	0/30
8.50	2:07:34	3:24	8.82	8/11
9.00	2:10:17	2:44	11.00	25/9
9.50	3:30:05	1:19:48 +1:18:02	0.38	3/8
10.00	3:33:16	3:11	9.42	3/16
10.50	3:36:28	3:12	9.39	3/12
11.00	3:39:23	2:55 +26	10.29	13/6
11.50	3:42:07	2:44	10.98	1/7
12.00	3:45:04	2:57	10.14	8/2
12.50	3:47:30	2:26	12.35	4/3
13.00	3:50:07	2:37	11.47	6/17
13.50	3:53:57	3:50	7.83	5/10
14.00	3:56:19	2:22	12.71	18/2
14.50	3:59:08	2:50	10.60	1/10
15.00	4:12:01	12:52 +10:41	2.33	8/4
15.50	4:15:32	3:31	8.53	9/5
16.00	4:17:21	1:49	16.54	2/18
16.50	4:19:46	2:25	12.41	8/3
17.00	4:23:25	3:39	8.22	16/3
17.50	4:25:59	2:34	11.66	2/6
18.00	4:28:21	2:22	12.70	1/9
18.30	4:30:07	1:46	10.10	3/4

Elevation

Asc 252m, Range 60m

Elevation Graph

Biggest Climbs (m)	Mph
35 3.0%	7.4
20 2.7%	7.8
20 2.2%	8.2
20 2.5%	8.2
19 6.6%	7.1
18 1.7%	8.5
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	32	2:09	More
800m	1:37	3:16	More
1km	2:17	3:41	More
Mile	4:11	4:11	More
5k	16:12	5:13	More
5 miles	27:39	5:32	More
10k	44:15	7:07	More
10 miles	2:16:59	13:42	More
Half	2:44:03	12:31	More

Predictions

Dist	Time	Per Mile
10 miles	54:23	5:26
20km	1:08:28	5:31
15 miles	1:23:34	5:34
20 miles	1:53:22	5:40
40km	2:22:44	5:45
25 miles	2:23:37	5:45
42km	2:30:19	5:46
50 miles	4:59:27	5:59
56 miles	5:37:40	6:02
100 miles	10:24:20	6:15
112 miles	11:44:01	6:17

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