Sun 2nd May 2021 at 8:00am by DIY Diva

Walk > General

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Time
35:45
Miles
0.81
Min/mi
44:08
Stride(cm)
36
Cals
132
Cadence
101
BPM
86
%MHR
46
B/mi
3793
Asc(m)
130
Surface
Road

Notes & Comments

Split Summary
===
1) 0.81m - 35:45(44:22/m) 86/109bpm [3815b/mi] 132cal 18/80rpm 1.35/3.03mph

35:45

Pin Map

0mi in 0

Pace

77%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:42	2:42	43:04	93 86-96	4006	105 96-110	5/16
0.13	5:04	2:23	38:07	92 87-100	3507	106 86-120	9/12
0.19	7:34	2:30	39:55	88 81-94	3512	112 92-130	16/22
0.25	10:10	2:36	41:34	89 80-97	3699	103 96-112	17/7
0.31	11:57	1:47	28:30	88 81-95	2509	108 94-116	14/14
0.38	14:30	2:33	40:52	88 78-108	3597	97 82-110	11/9
0.44	19:12	4:41	1:15:02	89 75-107	6678	90 82-94	10/11
0.50	21:20	2:09	34:20	82 77-88	2816	88 84-92	11/26
0.56	23:56	2:35	41:24	83 77-90	3436	99 80-158	13/9
0.63	26:27	2:31	40:21	78 71-87	3148	113 82-158	10/12
0.69	29:55	3:28	55:22	81 73-91	4485	106 86-148	15/6
0.75	31:50	1:56	30:49	83 77-89	2558	95 88-104	13/13
0.81	35:45	3:55	1:11:01	84 73-97	5966	101 92-130	8/11

Heart

86/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 130m, Range 26m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

101 (158 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:51	35:36	More
800m	20:34	41:23	More
1km	25:38	41:16	More

Predictions

Dist	Time	Per Mile

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