Sun 2nd May 2021 at 6:00pm by PinkTink-RRR

Walk > General

Follow User
0 👍

Time
55:24
Miles
2.68
Min/mi
20:40
Cals
271
BPM
120
%MHR
70.2
B/mi
2483
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:43(20:39/m) 119/129bpm [2457b/mi] 91cal 2.91/2.91mph
2) 1m - 20:47(20:45/m) 105/129bpm [2179b/mi] 120cal 2.89/2.89mph
3) 0.67m - 13:42(20:27/m) 106/129bpm [2167b/mi] 60cal 2.93/2.93mph

20:43 20:47 13:42

Pin Map

0mi in 0

Pace

49%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:39	2:39	21:12	111 95-115	2353	2/2
0.25	5:06	2:27	19:35	113 111-121	2214	3/1
0.38	7:41	2:36	20:44	123 119-129	2550	4/0
0.50	10:20	2:38	21:08	121 118-127	2557	1/2
0.63	12:57	2:37	20:59	120 118-122	2518	2/1
0.75	15:31	2:34	20:28	120 118-123	2457	5/4
0.88	18:07	2:37	20:52	120 117-123	2504	0/5
1.00	20:42	2:34	20:34	120 118-122	2468	2/2
1.13	23:13	2:31	20:10	119 118-120	2400	2/2
1.25	25:58	2:45	22:02	121 119-123	2666	2/2
1.38	28:26	2:28	19:44	122 120-124	2407	1/2
1.50	31:06	2:40	21:18	121 116-123	2578	0/1
1.63	33:36	2:30	19:58	119 117-123	2376	2/1
1.75	36:06	2:30	20:00	121 118-123	2420	0/2
1.88	38:41	2:35	20:42	121 119-125	2505	2/1
2.00	1:29:59	51:18	6:50:27	121 100-126	49665	1/1
2.13	1:32:47	2:47	22:18	122 119-124	2720	2/1
2.25	1:35:27	2:40	21:23	120 119-122	2565	2/2
2.38	1:37:53	2:26	19:30	120 119-127	2339	1/1
2.50	1:40:18	2:25	19:19	124 119-128	2395	1/1
2.63	1:42:45	2:27	19:39	121 119-124	2378	2/2
2.67	1:44:06	1:21	27:16	124 122-124	3382	1/1

Heart

120/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 13m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:49	19:21	More
800m	9:51	19:49	More
1km	12:24	19:58	More
Mile	20:31	20:31	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry