Sun 2nd May 2021 at 2:00pm by The Caz

Walk > General

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Time
1:05:22
Miles
2.48
Min/mi
26:21
Stride(cm)
58
Cals
335
Cadence
105
BPM
99
%MHR
58.1
B/mi
2621
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:46(25:46/m) 96/125bpm [2473b/mi] 132cal 53/70rpm 2.33/0mph
2) 1m - 27:41(27:41/m) 101/132bpm [2796b/mi] 139cal 52/62rpm 2.17/0mph
3) 0.48m - 11:55(24:47/m) 102/137bpm [2528b/mi] 64cal 52/78rpm 2.42/0mph

25:46 27:41 11:55

Pace

73%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	2:22	2:22	18:53	93 87-99	1756	115 106-132
0.25	4:44	2:22	18:58	92 89-94	1744	112 108-118
0.38	7:35	2:51	22:52	92 89-95	2103	103 94-116
0.50	10:33	2:58	23:43	92 89-95	2183	104 94-120
0.63	14:11	3:38	29:01	95 83-100	2757	102 88-126
0.75	18:52	4:41	37:27	99 87-125	3707	109 94-140
0.88	23:00	4:08	33:05	101 91-108	3341	100 80-126
1.00	26:36	3:36	28:48	99 93-104	2851	101 88-120
1.13	30:27	3:51	30:51	104 94-111	3209	104 88-122
1.25	34:49	4:22	34:56	95 79-105	3319	105 90-124
1.38	37:49	3:00	23:58	97 95-102	2325	104 96-120
1.50	40:59	3:10	25:17	100 95-115	2528	102 90-112
1.63	51:36	10:37	1:24:58	106 69-132	9007	109 98-124
1.75	54:58	3:22	26:56	102 94-107	2747	100 92-120
1.88	58:18	3:20	26:40	103 96-108	2746	106 96-120
2.00	1:00:57	2:39	21:15	104 99-109	2209	104 98-110
2.13	1:03:58	3:01	24:07	102 95-106	2460	105 96-112
2.25	1:14:07	10:09	1:21:14	92 66-106	7473	101 30-120
2.38	1:18:05	3:58	31:42	107 84-137	3392	100 30-156
2.48	1:20:01	1:56	18:41	110 96-119	2056	111 94-124

Heart

99/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (156 max) Stride Length: 58cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:41	18:51	More
800m	10:28	21:03	More
1km	14:05	22:39	More
Mile	26:34	26:34	More

Predictions

Dist	Time	Per Mile

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