Sun 2nd May 2021 at 4:00pm by gump

Walk > General

Follow User
0 👍

Time
25:12
Miles
1.24
Min/mi
20:19
Stride(cm)
70
Cals
132
Cadence
113
BPM
89
%MHR
53.2
B/mi
1816
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:38(20:38/m) 87/105bpm [1795b/mi] 106cal 51/70rpm
2) 0.24m - 4:34(19:27/m) 99/113bpm [1925b/mi] 26cal 54/60rpm

20:38 4:34

Pin Map

0mi in 0

Pace

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	20:57	96 90-102	2011	107 100-114	4/0
0.13	2:59	1:41	26:51	94 81-105	2523	113 106-140	1/2
0.19	4:17	1:17	20:39	84 81-90	1734	113 106-118	1/1
0.25	5:32	1:16	20:09	76 60-94	1531	114 110-116	1/0
0.31	7:07	1:34	25:11	75 65-83	1889	114 104-118	1/1
0.38	8:21	1:14	19:50	90 82-102	1785	112 106-114	2/1
0.44	9:34	1:13	19:31	90 82-99	1757	112 106-118	2/1
0.50	10:49	1:15	19:54	82 75-92	1631	113 110-116	2/0
0.56	11:56	1:07	17:58	86 77-93	1545	115 112-118	1/1
0.63	13:12	1:16	20:10	93 80-100	1876	117 112-120	1/0
0.69	14:20	1:08	18:11	87 80-93	1583	117 112-120	1/1
0.75	15:40	1:19	21:11	92 84-102	1949	113 94-122	1/2
0.81	17:00	1:20	21:21	86 83-92	1835	113 106-118	0/5
0.88	18:13	1:14	19:37	93 89-96	1824	114 110-118	0/2
0.94	19:23	1:10	18:37	87 83-94	1620	116 114-118	0/2
1.00	20:38	1:15	19:55	83 77-88	1653	113 106-118	2/0
1.06	21:48	1:10	18:41	98 90-104	1830	113 110-116	4/0
1.13	22:56	1:08	18:15	104 95-113	1898	116 114-118	3/0
1.19	24:08	1:12	19:10	97 94-101	1860	113 108-120	3/4
1.23	25:12	1:04	22:43	100 97-104	2272	114 112-114	0/3

Heart

89/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (140 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:39	18:41	More
800m	9:35	19:17	More
1km	12:00	19:19	More
Mile	19:47	19:47	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry