Sun 2nd May 2021 at 4:00pm by Gaubfar

Walk > General

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Time
12:17
Miles
0.67
Min/mi
18:20
Stride(cm)
78
Cals
69
Cadence
112
BPM
102
%MHR
68.1
B/mi
1873
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.67m - 12:17(18:18/m) 102/112bpm [1866b/mi] 69cal 36/66rpm 3.28/5.03mph

12:17

Pace

19%

28%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:20	1:20 +5	21:16	94 90-103	1999	116 100-122	2/3
0.13	2:27	1:07	17:52	106 94-112	1894	113 110-116	1/1
0.19	3:29	1:02	16:40	109 107-110	1816	114 110-116	2/1
0.25	4:39	1:09	18:30	108 108-109	1997	113 110-114	1/2
0.31	5:42	1:04	17:02	108 106-111	1840	113 106-116	1/1
0.38	6:44	1:02	16:31	104 100-108	1718	110 108-114	6/0
0.44	8:13	1:29	23:45	102 100-106	2422	111 100-114	3/0
0.50	9:28	1:14	19:52	101 98-104	2006	108 106-110	2/1
0.56	10:35	1:07	17:45	100 96-104	1776	-	1/1
0.63	11:37	1:02	16:35	95 90-97	1575	-	4/2
0.67	12:22	45	16:22	84 81-89	1375	-	1/2

Heart

102/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 4.0%	17:28
See your biggest climbs

Cadence

112 (122 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:00	More
800m	9:03	18:13	More
1km	11:15	18:06	More

Predictions

Dist	Time	Per Mile

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