Sun 2nd May 2021 at 8:00am by Mazza aka Fitso

Bike > General

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Time
12:54
Miles
1.48
Mph
6.9
Cals
127
BPM
136
%MHR
75.4
B/mi
1182
Asc(m)
133
Hillscore
14
Surface
Road

Notes & Comments

Split Summary
===
1) 2.38km - 12:54(5:25/km) 137/152bpm [742b/km] 127cal 11.08/18.98kmph

12:54

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	45	45	5.00	108 87-124	1296	6/0
0.13	1:24	39	5.76	130 126-131	1354	7/0
0.19	1:49	25	9.12	128 123-131	842	7/0
0.25	2:11	23	9.90	119 117-121	721	4/0
0.31	2:50	38	5.85	126 117-134	1291	4/1
0.38	3:23	33	6.87	137 135-138	1196	8/0
0.44	3:52	29	7.67	139 138-139	1088	6/0
0.50	4:26	34	6.71	137 137-138	1225	5/0
0.56	4:57	32	7.03	139 137-140	1186	3/0
0.63	5:29	32	7.04	138 136-139	1176	5/0
0.69	6:03	33	6.73	138 136-140	1230	7/0
0.75	6:35	32	6.99	141 140-142	1211	5/0
0.81	7:06	31	7.16	142 142-143	1190	7/0
0.88	7:35	28	7.96	143 142-144	1078	7/0
0.94	8:02	27	8.24	142 139-143	1034	5/0
1.00	8:30	28	8.17	138 138-139	1014	4/0
1.06	8:58	29	7.88	139 137-139	1059	6/0
1.13	9:30	32	6.98	136 134-139	1170	4/0
1.19	10:07	36	6.21	141 139-142	1362	5/0
1.25	10:43	36	6.18	142 140-144	1378	5/0
1.31	11:19	36	6.24	146 144-148	1404	5/0
1.38	11:53	34	6.60	150 147-152	1364	8/0
1.44	12:22	29	7.73	151 150-152	1173	4/0
1.48	12:55	33	4.77	146 140-151	1836	0/2

Heart

136/152max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 133m, Range 135m

Elevation Graph

Biggest Climbs (m)	Mph
135 5.7%	7.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:51	7:27	More
800m	3:59	8:01	More
1km	5:03	8:07	More
Mile	8:06	8:06	More

Predictions

Dist	Time	Per Mile
10 miles	1:37:45	9:47
20km	2:03:04	9:54
15 miles	2:30:14	10:01
20 miles	3:23:48	10:11
40km	4:16:36	10:19
25 miles	4:18:11	10:20
42km	4:30:13	10:21
50 miles	8:58:18	10:46
56 miles	10:07:00	10:50
100 miles	18:42:19	11:13
112 miles	21:05:34	11:18

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