Sun 2nd May 2021 at 10:00am by ToBaldlyGo
Walk > General
-
Time
1:41:30
-
Miles
3.46
-
Min/mi
29:20
-
Stride(cm)
49
-
Cals
307
-
Cadence
112
-
Asc(m)
7
-
Surface
Road
Notes & Comments
Meetup walk at Steart Marshes
Split Summary
===
1) 1m - 28:19(28:19/m) 90cal 2.12/3.95mph
2) 1m - 34:22(34:22/m) 85cal 1.75/3.3mph
3) 1m - 27:21(27:21/m) 91cal 2.19/2.94mph
4) 0.46m - 11:28(25:06/m) 41cal 2.39/2.78mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:45 |
2:45 |
21:58 |
111 100-122 |
1/1 |
0.25 |
5:26 |
2:42 |
21:34 |
120 110-130 |
1/1 |
0.38 |
11:02 |
5:35 |
44:41 |
115 106-122 |
1/1 |
0.50 |
15:01 |
3:59 |
31:52 |
113 96-122 |
1/0 |
0.63 |
18:48 |
3:47 |
30:17 |
120 114-122 |
0/0 |
0.75 |
21:26 |
2:38 |
21:04 |
118 114-122 |
1/1 |
0.88 |
24:49 |
3:23 |
27:02 |
114 112-116 |
2/1 |
1.00 |
28:19 |
3:31 |
28:04 |
115 108-122 |
0/3 |
1.13 |
30:55 |
2:35 |
20:44 |
113 110-122 |
1/1 |
1.25 |
34:29 |
3:34 |
28:33 |
110 92-116 |
1/0 |
1.38 |
37:58 |
3:29 |
27:55 |
112 104-122 |
3/0 |
1.50 |
43:54 |
5:56 |
47:25 |
107 100-122 |
1/3 |
1.63 |
46:31 |
2:37 |
20:55 |
110 108-114 |
1/1 |
1.75 |
51:43 |
5:12 |
41:39 |
114 102-122 |
1/1 |
1.88 |
58:58 |
7:15 |
57:57 |
113 94-122 |
1/2 |
2.00 |
1:02:37 |
3:40 |
29:18 |
103 90-122 |
0/0 |
2.13 |
1:05:33 |
2:56 |
23:25 |
108 100-122 |
1/1 |
2.25 |
1:09:26 |
3:53 |
31:02 |
112 106-122 |
1/1 |
2.38 |
1:12:09 |
2:43 |
21:44 |
110 102-122 |
1/2 |
2.50 |
1:16:09 |
4:00 |
32:01 |
114 110-122 |
1/1 |
2.63 |
1:21:05 |
4:56 |
39:30 |
108 98-122 |
1/2 |
2.75 |
1:24:12 |
3:07 |
24:56 |
108 98-122 |
1/1 |
2.88 |
1:26:56 |
2:44 |
21:48 |
113 108-122 |
1/0 |
3.00 |
1:30:04 |
3:08 |
25:05 |
109 104-122 |
1/1 |
3.13 |
1:32:52 |
2:48 |
22:24 |
106 98-122 |
1/0 |
3.25 |
1:35:42 |
2:51 |
22:45 |
105 100-112 |
1/1 |
3.38 |
1:39:34 |
3:52 |
30:52 |
112 98-122 |
2/0 |
3.46 |
1:41:31 |
1:57 |
24:10 |
113 106-122 |
1/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:58 |
19:58 |
More |
800m |
11:16 |
22:39 |
More |
1km |
14:20 |
23:04 |
More |
Mile |
25:59 |
25:59 |
More |
5k |
1:30:57 |
29:17 |
More |
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