Sun 2nd May 2021 at 11:00am by Sinj
Walk > General
-
Time
15:04
-
Miles
0.85
-
Min/mi
17:44
-
Stride(cm)
68
-
Cals
119
-
Cadence
132
-
BPM
105
-
%MHR
61.4
-
B/mi
1860
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.85m - 15:04(17:46/m) 105/122bpm [1865b/mi] 119cal 49/78rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
40 |
40 |
10:41 |
99 95-103 |
1057 |
129 124-132 |
5/5 |
0.13 |
1:34 |
54 |
14:18 |
92 90-95 |
1315 |
132 130-134 |
0/2 |
0.19 |
2:26 |
53 |
14:02 |
92 87-98 |
1291 |
134 130-136 |
2/0 |
0.25 |
3:21 |
55 |
14:36 |
105 98-112 |
1533 |
133 130-136 |
3/0 |
0.31 |
4:34 |
1:13 |
19:28 |
103 99-109 |
2004 |
135 130-148 |
2/0 |
0.38 |
5:29 |
55 |
14:35 |
110 104-114 |
1603 |
133 128-136 |
6/0 |
0.44 |
6:21 |
52 |
13:58 |
111 110-115 |
1550 |
135 134-136 |
1/0 |
0.50 |
7:16 |
55 |
14:37 |
109 102-116 |
1594 |
136 132-142 |
2/0 |
0.56 |
8:11 |
55 |
14:41 |
118 116-122 |
1733 |
134 130-134 |
4/0 |
0.63 |
9:06 |
55 |
14:47 |
112 107-115 |
1656 |
134 132-134 |
6/0 |
0.69 |
10:01 |
55 |
14:33 |
117 114-121 |
1703 |
132 130-134 |
1/0 |
0.75 |
11:07 |
1:06 |
17:35 |
114 110-116 |
2005 |
129 122-134 |
3/1 |
0.81 |
12:35 |
1:28 |
23:26 |
102 90-109 |
2391 |
106 86-120 |
4/14 |
0.87 |
15:01 |
2:26 |
43:25 |
102 98-106 |
4428 |
144 114-156 |
10/13 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:34 |
14:23 |
More |
800m |
7:26 |
14:57 |
More |
1km |
9:16 |
14:54 |
More |
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