Sun 2nd May 2021 at 11:00am by Sinj

Walk > General

  • Time
    15:04
  • Miles
    0.85
  • Min/mi
    17:44
  • Stride(cm)
    68
  • Cals
    119
  • Cadence
    132
  • BPM
    105
  • %MHR
    61.4
  • B/mi
    1860
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.85m - 15:04(17:46/m) 105/122bpm [1865b/mi] 119cal 49/78rpm
15:04
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

7% 7% 7% 7% 72%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 40 40 10:41 99 95-103 1057 129 124-132 5/5
0.13 1:34 54 14:18 92 90-95 1315 132 130-134 0/2
0.19 2:26 53 14:02 92 87-98 1291 134 130-136 2/0
0.25 3:21 55 14:36 105 98-112 1533 133 130-136 3/0
0.31 4:34 1:13 19:28 103 99-109 2004 135 130-148 2/0
0.38 5:29 55 14:35 110 104-114 1603 133 128-136 6/0
0.44 6:21 52 13:58 111 110-115 1550 135 134-136 1/0
0.50 7:16 55 14:37 109 102-116 1594 136 132-142 2/0
0.56 8:11 55 14:41 118 116-122 1733 134 130-134 4/0
0.63 9:06 55 14:47 112 107-115 1656 134 132-134 6/0
0.69 10:01 55 14:33 117 114-121 1703 132 130-134 1/0
0.75 11:07 1:06 17:35 114 110-116 2005 129 122-134 3/1
0.81 12:35 1:28 23:26 102 90-109 2391 106 86-120 4/14
0.87 15:01 2:26 43:25 102 98-106 4428 144 114-156 10/13

Heart

105/122max
  • Show Beats/Mile

Elevation

Asc 0m, Range 31m
Elevation Graph
Biggest Climbs (m) Min/mi
31 3.0% 16:14
See your biggest climbs

Cadence

132 (156 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:34 14:23 More
800m 7:26 14:57 More
1km 9:16 14:54 More

Predictions

Dist Time Per Mile

Bespoke Fields

Peak Flow (am)
Peak Flow (pm)
Preventative (Y/N)
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