Fri 30th Apr 2021 at 2:00pm by PinkTink-RRR

Walk > General

  • Time
    4:44
  • Miles
    0.21
  • Min/mi
    22:32
  • Cals
    19
  • BPM
    106
  • %MHR
    62
  • B/mi
    2389
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.21m - 4:44(22:19/m) 106/111bpm [2365b/mi] 19cal 2.69/3.39mph
4:44
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

71% 29%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:23 1:23 22:12 105 102-107 2332 55/1
0.13 2:36 1:13 19:29 108 106-110 2104 1/0
0.19 4:14 1:37 25:58 106 98-111 2752 1/1
0.21 4:45 31 22:24 105 103-107 2352 0/0

Heart

106/111max
  • Show Beats/Mile

Elevation

Asc 1m, Range 55m
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile
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