Fri 30th Apr 2021 at 8:00am by Dilly
Walk > General
-
Time
5:27
-
Miles
0.24
-
Min/mi
22:43
-
Stride(cm)
55
-
Cals
25
-
Cadence
130
-
BPM
94
-
%MHR
53.1
-
B/mi
2146
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.24m - 5:27(22:43/m) 94/114bpm [2136b/mi] 25cal 44/78rpm 2.64/3.82mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:25 |
1:25 |
22:45 |
85 72-93 |
1933 |
130 122-156 |
0/0 |
0.13 |
2:36 |
1:11 |
18:53 |
96 93-97 |
1812 |
129 128-132 |
5/2 |
0.19 |
3:51 |
1:15 |
20:01 |
101 93-112 |
2022 |
133 122-140 |
0/0 |
0.24 |
5:27 |
1:36 |
30:33 |
98 91-105 |
2994 |
130 128-132 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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