Sat 1st May 2021 at 6:00pm by sloth

Walk > General

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Time
1:14:26
Miles
0.68
Min/mi
1:49:28
Stride(cm)
14
Cals
153
Cadence
107
BPM
68
%MHR
40.4
B/mi
7431
Surface
Road

Notes & Comments

zoe walk

Split Summary
===
1) 0.68m - 1:14:26(1:50:06/m) 66/97bpm [7267b/mi] 153cal

1:14:26

Pace

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:47	82 73-96	2114	104 96-112	4/3
0.13	2:51	1:14	19:50	83 78-88	1646	108 106-112	2/1
0.19	4:20	1:29	23:37	91 82-97	2150	104 82-112	2/1
0.25	23:27	19:08	5:06:03	66 47-87	20199	99 94-106	1/3
0.31	25:36	2:09	34:21	67 59-74	2301	105 94-112	3/2
0.38	27:25	1:49	29:02	70 61-79	2032	108 88-112	3/5
0.44	29:20	1:55	30:47	73 68-77	2247	107 100-112	4/4
0.50	47:19	17:59	4:47:44	72 59-92	20717	116 98-154	0/0
0.56	52:56	5:37	1:29:46	60 51-68	5386	-	0/0
0.63	55:30	2:34	41:01	54 49-59	2215	-	1/1
0.68	1:14:27	18:57	6:11:30	59 51-68	21918	-	0/0

Heart

68/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (154 max) Stride Length: 14cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	21:05	1:24:49	More
800m	47:05	1:34:43	More
1km	54:59	1:28:29	More

Predictions

Dist	Time	Per Mile

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