Sat 1st May 2021 at 4:00pm by gump

Walk > General

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Time
27:31
Miles
1.25
Min/mi
22:01
Stride(cm)
65
Cals
143
Cadence
114
BPM
87
%MHR
52.1
B/mi
1926
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:50(21:50/m) 85/99bpm [1856b/mi] 109cal 47/70rpm
2) 0.25m - 5:41(22:19/m) 98/119bpm [2188b/mi] 34cal 46/73rpm

21:50 5:41

Pin Map

0mi in 0

Pace

10%

15%

10%

55%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:45	90 79-97	2138	107 84-114	4/0
0.13	2:45	1:15	20:07	85 82-89	1711	113 106-120	2/2
0.19	3:58	1:13	19:30	81 76-87	1580	113 88-120	1/1
0.25	5:10	1:12	19:15	82 79-85	1578	114 108-118	0/1
0.31	6:23	1:13	19:34	88 85-92	1723	113 102-116	2/0
0.38	7:40	1:17	20:26	93 84-98	1900	111 100-118	1/1
0.44	8:59	1:19	21:06	89 72-99	1878	113 106-118	3/0
0.50	10:31	1:32	24:26	76 60-95	1857	109 102-120	1/1
0.56	12:05	1:35	25:14	85 73-92	2145	113 98-118	0/1
0.63	13:33	1:28	23:33	81 76-85	1907	109 100-114	0/0
0.69	15:15	1:41	27:04	79 74-84	2138	106 90-128	1/1
0.75	17:10	1:55	30:33	84 78-94	2566	103 94-114	1/3
0.81	18:44	1:34	25:06	85 79-91	2134	117 114-126	0/4
0.88	19:43	1:00	15:56	86 82-91	1370	124 120-140	1/3
0.94	20:45	1:02	16:29	93 84-98	1533	123 122-124	2/3
1.00	21:50	1:04	17:11	95 92-99	1632	119 114-122	4/0
1.06	22:54	1:05	17:13	103 95-114	1773	118 114-122	4/0
1.13	24:02	1:08	18:10	111 101-118	2016	116 114-118	1/1
1.19	25:37	1:34	25:08	95 86-101	2387	116 102-124	3/2
1.25	26:55	1:18	20:51	89 78-99	1855	118 112-120	4/4
1.25	27:30	35	2:29:52	84 80-88	12589	146 146-146	0/0

Heart

87/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (146 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:38	More
800m	9:31	19:10	More
1km	13:10	21:12	More
Mile	21:17	21:17	More

Predictions

Dist	Time	Per Mile

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