Sat 1st May 2021 at 12:00pm by FoleyCD

Walk > General

Follow User
0 👍

Time
8:23
Miles
0.61
Min/mi
13:45
Stride(cm)
103
Cals
73
Cadence
114
BPM
114
%MHR
66.6
B/mi
1566
Asc(m)
690
Hillscore
8
Surface
Road

Notes & Comments

Split Summary
===
1) 0.61m - 8:23(13:49/m) 118/129bpm [1630b/mi] 73cal 57/57rpm 4.34/37.44mph

8:23

Pace

10%

31%

41%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:14	1:14	19:38	101 73-128	1982	0/0
0.13	1:29	15	4:05	123 123-123	503	0/0
0.19	1:42	13	3:28	124 124-124	429	0/0
0.25	2:00	18	4:43	121 121-121	570	0/500
0.31	3:03	1:03	16:56	126 123-129	2133	575/0
0.38	4:24	1:21	21:36	122 119-126	2634	28/0
0.44	5:00	36	9:33	118 111-126	1126	0/60
0.50	6:01	1:01	16:20	122 120-126	1992	0/73
0.56	7:00	59	15:43	121 119-123	1901	0/47
0.61	8:23	1:23	31:14	120 112-127	3748	0/12

Heart

114/129max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 690m, Range 694m

Elevation Graph

Biggest Climbs (m)	Min/mi
80 53.4%	24:53
See your biggest climbs

Cadence

114 (114 max) Stride Length: 103cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry