Sat 1st May 2021 at 12:00pm by geordiegirl

Walk > General

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Time
26:26
Miles
1.45
Min/mi
18:14
Stride(cm)
66
Cals
146
Cadence
133
BPM
88
%MHR
51.7
B/mi
1612
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:20(15:20/m) 102/135bpm [1564b/mi] 99cal 65/123rpm
2) 0.45m - 11:06(24:40/m) 73/103bpm [1801b/mi] 47cal 39/85rpm

15:20 11:06

Pin Map

0mi in 0

Pace

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:30	93 81-118	2278	147 118-178	1/0
0.13	2:17	45	12:03	125 119-135	1507	159 88-174	2/1
0.19	3:16	59	15:51	127 124-132	2013	137 120-174	5/2
0.25	4:26	1:10	18:40	109 100-121	2034	121 108-130	3/2
0.31	5:31	1:04	17:04	101 95-108	1724	125 120-128	1/1
0.38	6:32	1:02	16:31	95 89-104	1569	124 120-128	0/2
0.44	7:24	52	13:47	97 92-101	1337	147 124-172	1/1
0.50	8:15	51	13:39	89 87-91	1215	141 124-172	2/1
0.56	9:10	54	14:29	88 83-93	1275	141 128-172	2/1
0.63	9:55	46	12:13	96 89-102	1172	172 170-174	2/1
0.69	10:53	58	15:24	101 97-105	1556	132 128-166	2/2
0.75	11:51	58	15:20	102 96-110	1565	149 116-170	3/1
0.81	12:43	52	13:51	100 90-112	1385	154 116-172	1/3
0.88	13:36	53	14:08	108 103-115	1526	177 118-246	1/1
0.94	14:25	49	13:11	108 101-112	1424	155 100-200	0/3
1.00	15:19	53	14:16	112 100-119	1598	143 124-174	2/0
1.06	16:25	1:07	17:48	92 85-97	1638	125 86-140	1/1
1.13	19:38	3:13	51:25	80 71-94	4113	122 116-130	1/0
1.19	20:57	1:18	20:55	84 78-91	1757	119 112-126	1/0
1.25	22:02	1:06	17:32	77 71-83	1350	119 114-124	0/3
1.31	25:48	3:46 +2:20	1:00:14	59 52-69	3554	117 100-124	2/0
1.38	27:20	1:32	24:32	56 51-61	1374	112 104-122	1/1
1.44	28:35	1:15	19:55	59 56-63	1175	118 114-128	1/3
1.45	28:46	11	16:08	63 62-64	1016	-	1/0

Heart

88/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

133 (246 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:21	13:29	More
800m	6:57	13:59	More
1km	8:41	13:59	More
Mile	14:42	14:42	More

Predictions

Dist	Time	Per Mile

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