Sat 1st May 2021 at 11:00am by The Duckinator

Walk > General

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Time
37:15
Miles
1.25
Min/mi
29:48
Stride(cm)
54
Cals
178
Cadence
99
BPM
90
%MHR
46.7
B/mi
2686
Asc(m)
9
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.25m - 37:15(29:48/m) 90/127bpm [2682b/mi] 178cal 32/79rpm 2.01/3.76mph

37:15

Pin Map

0mi in 0

Pace

15%

35%

15%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:23	1:23	22:05	102 97-106	2253	100 92-108	1/4
0.13	3:53	2:30	39:55	91 79-102	3632	99 80-114	3/4
0.19	5:57	2:05	33:18	94 87-100	3130	103 86-112	2/5
0.25	7:22	1:25	22:34	94 86-102	2121	100 92-112	2/5
0.31	8:54	1:32	24:34	95 88-101	2334	98 84-112	1/2
0.38	10:29	1:35	25:21	94 89-101	2383	102 84-112	2/3
0.44	12:12	1:42	27:19	94 87-99	2567	100 92-108	2/2
0.50	13:59	1:47	28:31	89 85-95	2538	102 86-110	2/2
0.56	15:46	1:47	28:39	77 68-94	2206	98 88-108	2/3
0.63	17:35	1:49	28:57	79 73-88	2287	105 100-112	4/0
0.69	19:16	1:42	27:10	90 85-94	2445	94 86-108	4/1
0.75	21:24	2:08	34:08	86 79-94	2935	93 86-102	1/2
0.81	23:08	1:44	27:37	85 81-89	2348	98 84-104	2/3
0.88	24:55	1:47	28:31	86 80-91	2452	101 34-148	5/1
0.94	27:06	2:11	34:53	105 86-127	3662	105 80-154	4/1
1.00	28:45	1:40	26:33	94 88-98	2496	96 86-104	3/2
1.06	30:21	1:36	25:33	91 87-94	2325	99 90-104	2/2
1.13	32:15	1:54	30:19	89 82-94	2698	99 86-106	3/1
1.19	34:08	1:53	30:10	86 79-93	2594	100 82-108	5/1
1.25	37:15	3:07	50:44	89 79-100	4515	94 80-158	3/3

Heart

90/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 2.1%	31:00
See your biggest climbs

Cadence

99 (158 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:01	24:11	More
800m	13:07	26:22	More
1km	16:56	27:14	More
Mile	27:57	27:57	More

Predictions

Dist	Time	Per Mile

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