Thu 29th Apr 2021 at 5:00pm by Weephee

Walk > General

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Time
21:30
Miles
0.66
Min/mi
32:35
Stride(cm)
46
Cals
79
Cadence
106
BPM
101
%MHR
58.8
B/mi
3276
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 21:30(32:36/m) 100/121bpm [3260b/mi] 79cal 34/125rpm

21:30

Pace

25%

28%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:37	1:37	25:44	112 107-120	2882	118 90-138	4/2
0.13	3:35	1:58	31:30	108 100-120	3402	113 92-126	6/6
0.19	5:04	1:29	23:49	101 96-107	2405	121 108-128	3/1
0.25	6:42	1:38	26:14	102 94-110	2676	108 92-122	3/5
0.31	8:19	1:37	25:55	101 95-108	2617	113 102-132	6/5
0.38	9:59	1:40	26:35	92 86-99	2445	100 92-106	5/5
0.44	11:52	1:53	30:10	96 90-101	2896	94 86-100	3/2
0.50	14:09	2:17	36:24	101 94-109	3677	94 90-100	3/6
0.56	16:01	1:52	29:54	109 102-119	3259	97 82-118	2/3
0.63	18:40	2:39	42:18	95 79-106	4018	117 100-122	2/2
0.66	21:32	2:52	1:23:24	92 78-119	7674	92 92-92	0/0

Heart

101/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

106 (138 max) Stride Length: 46cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:12	24:57	More
800m	13:47	27:43	More
1km	18:23	29:35	More

Predictions

Dist	Time	Per Mile

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