Fri 30th Apr 2021 at 12:00pm by Silent Ninja18
Cross > Rowing - Indoor
-
Time
2:32
-
Cals
16
-
Cadence
53
-
BPM
107
-
%MHR
60.4
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 31(0/m) 92/114bpm [INFb/mi] 2cal 18/26rpm
2) 0m - 30(0/m) 101/113bpm [INFb/mi] 3cal 26/33rpm
3) 0m - 31(0/m) 108/113bpm [INFb/mi] 3cal 26/32rpm
4) 0m - 30(0/m) 113/117bpm [INFb/mi] 4cal 26/32rpm
5) 0m - 30(0/m) 118/119bpm [INFb/mi] 4cal 26/33rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
2:33 |
2:33 |
INF:00:00 |
107 59-119 |
INF |
53 52-66 |
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