Thu 29th Apr 2021 at 12:00pm by Weean
Run > General
-
Time
45:00:40
-
Miles
5.01
-
Min/mi
8:59:03
-
WAVA
0.86
-
Asc(m)
263
-
Surface
Road
Notes & Comments
Elevation
No climbs of at least 10 metres detected.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
6:58:50 |
6:58:50 |
1.00 |
| 5km |
25:54:01 |
8:20:11 |
0.92 |
| 5M |
44:54:26 |
8:58:53 |
0.86 |
| 10km |
57:44:24 |
9:17:32 |
0.84 |
| 10M |
100:06:45 |
10:00:41 |
0.80 |
| Half |
136:48:44 |
10:26:37 |
0.77 |
| 20M |
223:10:58 |
11:09:33 |
0.74 |
| Mara |
304:59:53 |
11:38:28 |
0.73 |
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