Notes & Comments
4 comments
YWA - Balancing Ocean Flow
Did this one last week (I think) as one of the intermediate series and loved it. It happened to be today's session on the April calendar so I was more than happy to do it again. I think this is one to revisit lots, TBH.
Feel super strong today. Attempted my first hop back to plank from forward fold - have always been scared to even try - and it didn't go as badly as I expected so tried a couple more
Stayed in yogic squat instead of attempting crow and Bonnie tried to get on my shoulders.
She tried to join in again later
Me: Stop it. I'm a boat
Bonnie: And I'm the Captain
I had to carry on and balance Simba over the edge of the cliff with an actual cat sat on my midriff
Me: Stop it. I'm a yogic bicycle
Bonnie: And I'm Eddie Merckx
Have a great Friday!
Namaste x
Did this one last week (I think) as one of the intermediate series and loved it. It happened to be today's session on the April calendar so I was more than happy to do it again. I think this is one to revisit lots, TBH.
Feel super strong today. Attempted my first hop back to plank from forward fold - have always been scared to even try - and it didn't go as badly as I expected so tried a couple more
Stayed in yogic squat instead of attempting crow and Bonnie tried to get on my shoulders.
She tried to join in again later
Me: Stop it. I'm a boat
Bonnie: And I'm the Captain
I had to carry on and balance Simba over the edge of the cliff with an actual cat sat on my midriff
Me: Stop it. I'm a yogic bicycle
Bonnie: And I'm Eddie Merckx
Have a great Friday!
Namaste x
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I love you both too ❤️❤️❤️
Fun Friday x