Thu 29th Apr 2021 at 4:00pm by chunkywizard

Bike > Commuting

  • Time
    25:17
  • Miles
    1.99
  • Mph
    4.7
  • Cals
    143
  • BPM
    94
  • %MHR
    54.5
  • B/mi
    1192
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.2km - 25:17(7:55/km) 94/118bpm [744b/km] 143cal
25:17

Pace

53% 28% 3% 3% 13%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 47 47 4.77 86 74-99 1081 2/1
0.13 1:17 30 7.62 100 93-104 788 5/0
0.19 1:46 29 7.68 107 104-110 836 6/0
0.25 2:17 31 7.31 112 110-114 919 1/2
0.31 2:44 27 8.35 114 112-115 819 5/0
0.38 3:05 21 10.58 114 113-114 647 1/1
0.44 3:27 22 10.13 112 109-114 663 1/1
0.50 3:50 23 9.98 108 107-110 650 1/2
0.56 6:13 2:24 1.57 106 97-115 4056 1/5
0.63 6:36 23 9.84 99 95-101 603 1/4
0.69 6:54 18 12.54 101 95-107 483 0/8
0.75 7:12 18 12.37 112 108-114 543 1/2
0.81 7:32 19 11.66 115 114-116 592 1/1
0.88 7:56 25 9.16 112 109-117 734 1/1
0.94 8:17 21 10.74 106 98-110 592 1/1
1.00 8:36 19 11.57 91 86-97 472 1/1
1.06 9:15 39 5.81 79 76-87 816 0/0
1.13 14:53 5:37 0.67 94 76-118 8459 2/2
1.19 16:18 1:25 2.63 105 86-115 2391 2/2
1.25 16:37 19 11.99 82 80-85 410 1/1
1.31 17:09 32 7.09 82 81-84 694 0/2
1.38 18:22 1:13 3.08 78 74-82 1521 1/1
1.44 19:04 43 5.26 77 73-80 879 2/0
1.50 19:13 9 26.17 76 73-78 174 1/2
1.56 19:19 6 35.96 75 74-76 125 1/1
1.63 19:29 9 24.55 76 73-78 186 1/2
1.69 19:34 5 43.03 79 78-79 110 2/2
1.75 19:40 6 37.88 80 80-80 127 3/2
1.81 21:55 2:15 1.66 87 78-96 3140 2/2
1.88 23:52 1:57 1.93 87 75-98 2703 3/2
1.94 24:37 46 4.92 79 74-83 964 2/2
1.99 25:17 40 4.42 76 73-78 1031 1/1

Heart

94/118max
  • Show Beats/Mile

Elevation

Asc 0m, Range 18m
Elevation Graph
Biggest Climbs (m) Mph
13 2.8% 7.7
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 1:13 4:55 More
800m 2:50 5:41 More
1km 5:29 8:50 More
Mile 8:18 8:18 More

Predictions

Dist Time Per Mile
10 miles 2:23:51 14:23
20km 3:01:47 14:38
15 miles 3:42:37 14:50
20 miles 5:03:28 15:10
40km 6:23:29 15:26
25 miles 6:25:54 15:26
42km 6:44:10 15:29
50 miles 13:34:04 16:17
56 miles 15:19:44 16:25
100 miles 28:37:18 17:10
112 miles 32:20:13 17:19

Bespoke Fields

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