Thu 29th Apr 2021 at 1:00pm by GregP

Walk > General

Amazing

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Time
11:39
Miles
0.64
Min/mi
18:12
Cals
46
BPM
113
%MHR
60.7
B/mi
2056
Surface
Road

Notes & Comments

Lunchtime round the block

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Split Summary
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1) 0.64m - 11:39(18:19/m) 115/127bpm [2106b/mi] 46cal 3.27/4mph

11:39

Pin Map

0mi in 0

Pace

20%

78%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:06	1:06	17:36	122 115-127	2146	2/0
0.13	2:13	1:07	17:47	123 123-123	2187	2/1
0.19	3:18	1:06	17:31	123 123-123	2154	2/0
0.25	4:27	1:09	18:22	123 123-123	2260	1/1
0.31	5:38	1:10	18:47	123 105-123	2311	0/1
0.38	6:47	1:10	18:37	104 104-106	1936	2/1
0.44	7:56	1:09	18:22	104 104-104	1911	1/1
0.50	9:02	1:06	17:32	104 104-104	1823	1/2
0.56	10:13	1:11	18:48	104 104-104	1956	1/2
0.63	11:25	1:12	19:12	104 104-104	1997	0/1
0.64	11:40	15	22:57	104 104-104	2387	0/0

Heart

113/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:23	17:37	More
800m	8:55	17:57	More
1km	11:17	18:09	More

Predictions

Dist	Time	Per Mile

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