Thu 29th Apr 2021 at 9:00am by Suse

Walk > Hiking

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Time
1:12:53
Miles
1.82
Min/mi
40:03
Stride(cm)
35
Cals
220
Cadence
116
BPM
94
%MHR
54.4
B/mi
3748
Hillscore
65
Surface
Track

Notes & Comments

Split Summary
===
1) 1.82m - 1:12:53(40:09/m) 94/114bpm [3775b/mi] 220cal 47/98rpm

1:12:53

Pin Map

0mi in 0

Pace

86%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:40	92 89-97	2270	105 84-124	21/1
0.13	3:13	1:41	26:53	95 91-98	2554	100 90-108	22/0
0.19	4:52	1:39	26:21	96 92-100	2529	104 92-112	10/3
0.25	6:26	1:34	25:08	95 91-99	2388	110 92-120	15/2
0.31	8:08	1:42	27:10	93 87-101	2527	108 94-118	19/2
0.38	9:36	1:28	23:30	104 93-111	2444	110 98-126	26/0
0.44	11:33	1:57	31:07	102 91-106	3174	104 36-196	28/0
0.50	13:58	2:25	38:33	93 89-95	3584	97 88-102	20/1
0.56	15:51	1:54	30:17	90 85-94	2725	100 86-112	29/0
0.63	17:47	1:56	30:59	94 90-98	2912	99 84-158	31/0
0.69	19:28	1:40	26:46	92 88-95	2462	99 88-116	26/0
0.75	22:25	2:57	47:17	96 86-105	4539	127 80-160	25/0
0.81	24:52	2:27	39:07	94 90-101	3678	133 110-152	23/0
0.88	28:20	3:28	55:34	85 75-98	4723	136 92-158	29/0
0.94	31:06	2:46	44:15	91 73-104	4026	125 38-156	27/0
1.00	34:44	3:38	58:04	91 78-104	5284	124 80-152	25/0
1.06	36:57	2:13	35:28	94 88-100	3334	118 80-152	30/0
1.13	41:40	4:44 +1:47	1:15:37	93 72-100	7033	111 80-156	26/0
1.19	44:31	2:51	45:30	93 87-100	4231	135 80-158	28/0
1.25	47:33	3:02	48:30	102 92-114	4946	123 80-160	25/0
1.31	50:14	2:41	42:58	105 99-112	4512	106 80-156	20/2
1.38	52:33	2:19	37:03	93 83-100	3445	90 80-146	15/5
1.44	55:26	2:53	46:05	84 73-92	3872	99 84-196	24/0
1.50	59:24	3:58 +1:58	1:03:33	88 82-91	5593	99 86-116	26/0
1.56	1:02:34	3:10	50:46	87 84-95	4417	118 80-160	27/0
1.63	1:06:10	3:36	57:32	94 82-109	5408	134 80-160	23/43
1.69	1:10:44	4:34 +54	1:13:01	96 81-104	7010	117 80-156	28/0
1.75	1:14:13	3:29	55:47	95 89-101	5299	116 80-156	24/0
1.81	1:17:27	3:14	51:42	96 86-108	4963	127 80-158	25/0
1.81	1:17:32	5	38:18	105 105-105	4022	88 88-88	0/0

Heart

94/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 649m

Elevation Graph

Biggest Climbs (m)	Min/mi
649 22.2%	42:44
See your biggest climbs

Cadence

116 (196 max) Stride Length: 35cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	6:15	25:09	More
800m	13:53	27:55	More
1km	17:40	28:25	More
Mile	34:41	34:41	More

Predictions

Dist	Time	Per Mile

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