Thu 29th Apr 2021 at 12:00pm by beef

Cross > Elliptical

  • Time
    31:13
  • Miles
    3.11
  • Min/mi
    10:02
  • Cals
    341
  • Cadence
    131
  • BPM
    131
  • %MHR
    82.1
  • B/mi
    1319
  • Surface
    Road

Notes & Comments

Elliptical
===
1) 0m - 31:13(0/m) 132/150bpm [INFb/mi] 341cal 61/72rpm
31:13

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 31:13 31:13 INF:00:00 131 89-150 INF 131 106-144

Heart

131/150max
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Cadence

131 (144 max)
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