Thu 29th Apr 2021 at 12:00pm by Sinj

Walk > General

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Time
16:13
Miles
0.93
Min/mi
17:26
Stride(cm)
72
Cals
121
Cadence
128
BPM
104
%MHR
61.1
B/mi
1821
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.93m - 16:13(17:32/m) 104/127bpm [1823b/mi] 121cal 48/73rpm

16:13

Pin Map

0mi in 0

Pace

13%

74%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:19	93 82-109	1797	126 122-130	20/0
0.13	2:10	58	15:23	101 95-108	1554	132 130-134	2/2
0.19	3:06	55	14:46	96 92-99	1417	134 132-136	3/0
0.25	4:01	56	14:52	100 91-108	1486	132 130-132	2/0
0.31	5:01	1:00	15:54	108 104-110	1718	131 130-132	6/0
0.38	6:01	1:00	16:01	109 104-114	1746	130 124-132	1/0
0.44	7:00	59	15:46	114 109-119	1797	129 126-130	3/0
0.50	7:58	57	15:20	102 99-106	1563	130 128-132	3/0
0.56	8:57	59	15:50	104 99-107	1646	128 126-130	4/0
0.63	9:56	59	15:46	110 106-116	1734	129 124-130	3/0
0.69	10:57	1:01	16:15	105 98-114	1706	126 124-128	1/1
0.75	11:58	1:02	16:24	119 107-127	1952	125 122-128	1/1
0.81	13:21	1:23	22:07	103 91-111	2278	112 92-146	2/2
0.88	14:40	1:18	20:54	100 91-105	2090	-	1/1
0.93	16:09	1:29	29:33	102 93-105	3014	124 124-124	1/1

Heart

104/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 49m

Elevation Graph

Biggest Climbs (m)	Min/mi
28 2.4%	17:07
23 14.5%	15:57
See your biggest climbs

Cadence

128 (146 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:46	15:09	More
800m	7:40	15:26	More
1km	9:40	15:33	More

Predictions

Dist	Time	Per Mile

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