Thu 29th Apr 2021 at 1:00pm by Silent Ninja18

Cross > Rowing - Indoor

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Time
2:28
Cals
15
Cadence
51
BPM
105
%MHR
58.8
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 29(0/m) 74/91bpm [INFb/mi] 1cal 19/26rpm
2) 0m - 30(0/m) 96/108bpm [INFb/mi] 2cal 25/31rpm
3) 0m - 29(0/m) 114/116bpm [INFb/mi] 4cal 25/32rpm
4) 0m - 31(0/m) 117/118bpm [INFb/mi] 4cal 25/30rpm
5) 0m - 30(0/m) 121/124bpm [INFb/mi] 4cal 25/30rpm

29 30 29 31 30

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	2:29	2:29	INF:00:00	105 53-124	INF	51 46-64

Heart

105/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

51 (64 max)

Cadence Chart

Cadence Bands

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