Thu 29th Apr 2021 at 12:00pm by Sinj

Walk > General

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Time
11:19
Miles
0.76
Min/mi
14:53
Stride(cm)
81
Cals
80
Cadence
133
BPM
82
%MHR
47.8
B/mi
1218
Surface
Road

Notes & Comments

Split Summary
===
1) 0.76m - 11:19(14:50/m) 81/98bpm [1201b/mi] 80cal 65/71rpm

11:19

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:02	1:02	16:37	73 68-84	1213	137 134-140	17/5
0.13	1:59	56	15:02	73 70-74	1097	133 130-136	0/3
0.19	2:56	57	15:19	71 67-75	1087	134 134-136	0/3
0.25	3:47	51	13:39	73 70-75	997	134 130-136	0/1
0.31	4:42	54	14:28	75 70-86	1085	135 134-136	0/2
0.38	5:30	49	12:58	89 78-95	1154	136 132-142	0/4
0.44	6:28	58	15:25	76 72-78	1171	134 126-136	0/2
0.50	7:22	54	14:17	78 74-81	1114	134 134-136	0/2
0.56	8:14	52	13:54	90 82-94	1251	134 132-136	3/0
0.63	9:06	53	14:04	92 85-98	1295	132 130-134	0/2
0.69	10:01	55	14:33	95 91-98	1383	134 132-136	0/4
0.75	11:08	1:07	17:49	86 76-96	1533	129 124-132	1/0
0.76	11:19	11	12:54	83 83-84	1070	116 114-120	0/0

Heart

82/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

133 (142 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:29	13:59	More
800m	7:02	14:09	More
1km	8:54	14:20	More

Predictions

Dist	Time	Per Mile

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