Thu 29th Apr 2021 at 12:00pm by multiterrainer

Walk > General

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Time
14:50
Miles
0.99
Min/mi
14:59
Stride(cm)
82
Cals
119
Cadence
130
BPM
84
%MHR
49.2
B/mi
1259
Surface
Road

Notes & Comments

Split Summary
===
1) 0.99m - 14:50(15:00/m) 84/111bpm [1260b/mi] 119cal 65/75rpm 4/0mph

14:50

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	50	50	13:13	101 92-111	1335	138 118-150
0.13	1:42	53	14:03	90 72-108	1265	135 122-150
0.19	2:41	59	15:37	79 76-83	1234	132 122-138
0.25	3:34	53	14:14	73 67-82	1040	132 122-138
0.31	4:33	59	15:43	79 72-81	1241	134 122-140
0.38	5:27	54	14:21	82 73-89	1176	130 118-138
0.44	6:20	53	14:02	83 82-85	1165	136 134-138
0.50	7:17	57	15:16	81 75-90	1237	130 118-138
0.56	8:09	52	13:49	88 81-99	1216	118 118-120
0.63	9:05	57	15:06	85 81-90	1283	125 118-142
0.69	9:59	54	14:21	81 80-82	1163	135 132-138
0.75	10:58	59	15:47	87 77-96	1373	122 118-140
0.81	11:50	51	13:40	91 88-93	1244	124 118-140
0.88	12:48	58	15:33	79 66-90	1228	124 122-136
0.94	13:48	1:00	16:00	85 80-90	1359	134 118-136
0.99	14:49	1:01	19:56	84 80-88	1675	128 118-136

Heart

84/111max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

130 (150 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:09	More
800m	7:12	14:29	More
1km	9:01	14:31	More

Predictions

Dist	Time	Per Mile

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